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The Key To Sticking With An Exercise Program

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Written by: Angie Hunt, Iowa State University

The Key To Sticking With An Exercise ProgramThe key to sticking with an exercise program is actually enjoying it, new research shows.

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The Rise And Fall Of Reality TV Star American Ginseng

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Written by: Kathryn M. Flinn, Baldwin Wallace University

The Rise And Fall Of Reality TV Star American GinsengIn one of television’s more bizarre recent offerings, the History Channel show “Appalachian Outlaws” follows a band of West Virginians as they hunt rugged forests for American ginseng, a medicinal root worth hundreds of dollars per pound.

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Use Your Smartphone, Not A Needle, To Check For Anemia

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Written by: Jennifer Langston, University of Washington

Use Your Smartphone, Not A Needle, To Check For AnemiaA new screening tool called HemaApp uses a smartphone camera to estimate hemoglobin concentrations and screen for anemia.

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Can You Trust ‘Organic’ Produce From China?

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Written by: Irene Luo, Epoch Times

Can You Trust ‘Organic’ Produce From China?After numerous food scares in China, the Chinese have become disillusioned with the communist regime’s ability to properly regulate the food industry. And the contaminated food does not just stay in China. The U.S. Food and Drug Administration (FDA) regularly refuses shipments from China...

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The Five Second Food Drop Rule Isn’t So Simple

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Written by: Steve Manas, Rutgers University

The Five Second Food Drop Rule Isn’t So SimpleA new study complicates the “five-second rule,” the widely accepted idea that it’s okay to scoop up fallen food and eat it if you’re quick enough.

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Quitting Smoking Pays Off, Even For Those Considered High-risk

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Written by: Jim Dryden, Washington University in St. Louis

Quitting Smoking Pays Off, Even For Those Considered High-riskQuitting smoking improves health and lowers odds of developing lung cancer. And even among smokers with a genetic predisposition to smoking heavily and developing lung cancer at a young age, the benefits of quitting are significant.

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Low Vitamin D May Be Linked To Mental Decline

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Written by: National University of Singapore

Low Vitamin D May Be Linked To Mental DeclineLow levels of vitamin D are linked to an increased risk of cognitive decline and impairment in elderly Chinese people.

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Is There A Link Between Car Exhausts And Alzheimer’s?

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Written by: Barbara Mahe and David Allsop, Lancaster University

Is There A Link Between Car Exhausts And Alzheimer’s?Iron is known to be toxic to brain cells, and tiny magnetic iron particles (magnetite) are thought to be involved in the development of neurological disorders.

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Electric Fans May Not Help The Elderly In A Heatwave

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Written by: George Havenith, Loughborough University

Electric Fans May Not Help The Elderly In A HeatwaveResearchers have found that when elderly people use an electric fan in extreme heat, instead of cooling them down, it actually raises their core body temperature and increases their heart rate.

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How We Could Feed Growing Population With Flies

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Written by: Bryan Lessard, CSIRO

How We Could Feed  Growing Population With FliesScientists have predicted that by 2050 there will be 9.6 billion humans living on Earth. With the rise of the middle class, we are expected to increase our consumption of animal products by up to 70% using the same limited resources that we have today.

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How Sports Bras Keep Women With Larger Breasts In The Running

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Written by: Chris Mills, University of Portsmouth

Simona Halep at Open GDF Suez in 2010, after her breast reduction surgery. Romain Dauphin-Meunier, CC BYBritish breasts are getting bigger, with an annual survey indicating the average woman’s bra size has increased from a 36C to a 36DD

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Is It Bad To Regularly Sleep Wearing Earplugs?

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Written by: Dominic Peter Power, University of Melbourne

Is It Bad To Regularly Sleep Wearing Earplugs?“Never put anything smaller than your elbow into your ear” is something we’ve been wisely cautioned against at some stage or another. But more of us are ignoring this advice.

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The Short Menstrual Cycle Is Linked To Lower Fertility

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Written by: Lisa Chedekel, Boston University

The Short Menstrual Cycle Is Linked To Lower FertilityShort menstrual cycle lengths and early or late onset of menstruation are associated with reduced fertility, according to a new study.

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What Are The Signs Of Meningococcal Meningitis?

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Written by: Sergio Diez Alvarez, University of Newcastle

Stories of meningococcal outbreaks tell us it’s that season again. But what is meningococcal meningitis, why does it occur in seasons, and why does it strike fear into the hearts of so many?

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Obese Patients Frequently Aren’t Getting An Obesity Diagnosis

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Written by: Lori Barrette, University of Rochester

Obese Patients Frequently Aren’t Getting An Obesity DiagnosisDespite a growing epidemic, many medical providers fail to diagnose obesity in their patients—missing an opportunity to identify an important component of long-term health.

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How To Know Whether To Forgo Chemo For Early Stage Breast Cancer

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Written by: Valerie Malyvanh Jansen and Ingrid Mayer, Vanderbilt University

How To Know Whether To Forgo Chemo For Early Stage Breast CancerThere has been substantial publicity about the MINDACT trial, which could lead to changes in breast cancer treatment. The study’s results suggest that women with a certain genetic profile would have a good chance of survival and cure regardless of chemotherapy.

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New Pain Relief For Dental Work Goes Up Your Nose

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Written by: Katherine Unger Baillie,University of Pennsylvania

New Pain Relief For Dental Work Goes Up Your NoseA Phase 3 clinical trial has deemed a nasal spray called Kovanaze safe and effective for avoiding pain at the dentist—including the sting of a numbing injection.

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10 Things You Need To Know About The New US Chemicals Law

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Written by: Elizabeth Grossman, Ensia

10 Things You Need To Know About The New US Chemicals LawThe updated Toxic Substances Control Act brings new hope for protecting Americans’ health and environment. Here's what it does — and doesn’t — do.

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Understanding the Distinction Between Fruits and Vegetables

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Written by: Gregory Moore, University of Melbourne

Why Some Fruits Are Forever Doomed To Be Called Veggies

The classification of fruits and vegetables often confuses many, with common terms deviating from botanical definitions. Fruits, typically seed-bearing, attract animals for seed dispersal, while vegetables, lacking a strict definition, encompass various plant parts. This article explores the complexities of these classifications and their nutritional implications.

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Does This Simple Blood Test Predict The Onset Of Alzheimer’s?

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Written by: Julia Short, Cardiff University

Does This Simple Blood Test Predict The Onset Of Alzheimer’s?A set of biomarkers found in blood samples seem to predict with about 85 percent accuracy whether or not a person will develop Alzheimer’s disease.

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Further Studies On Gut Bacteria And Health

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Written by: Kara Gavin, University of Michigan

Further Studies On Gut Bacteria And HealthA new study, done by pooling data from most of those studies, throws cold water on the idea that extra pounds may stem from an imbalance of the bacteria inside us.

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