Millet
Croquettes
Ingredients
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- 4 cups of cooked
millet
- 2/3 cup whole wheat flour
- 2/3 cup nuts or seeds (sesame,
cashew, almonds, etc.)
- 2 cups of bread crumbs
- 1 tsp basil
- 1/2 tsp sage
or thyme
- 1 cup of filtered or distilled water
- 1 tsp salt (optional)
Method
-
Blend the bread crumbs in a blender until fine. Remove and set aside.
-
Blend the nuts, flour, basil, sage, and salt with the water in the
blender.
-
After blending, mix the millet, bread crumbs with the blended
mixture forming a firm dough mixture.
-
Form them into croquette
shapes, and either lightly fry in olive oil, or bake the croquettes in
a oven set at 350 degrees until golden brown on both sides.
- Serve with
either a homemade tomato sauce or a mustard sauce with sprouts and a
salad.
About The Author
This
recipe was excerpted from: "A Vegan Cookbook" by J.P. Martin. Published by:
EARTH MOTHER PRESS, Miami Beach, Florida,
33139.
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