Living in the present moment can significantly enhance focus and performance, as shown by athletes like Wayne Gretzky and Tiger Woods. By adopting the 'What's Important Now'...
Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
When the pandemic began, I wondered “What good could possibly come of this?” Now some answers are obvious. For one, we are present with our families at a new depth.
During one of my daily walks with my toddler, when we passed his favorite playground, I noticed a new sign warning that the coronavirus survives on all kinds of surfaces and that we should no longer use the playground.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Problems do not limit your aliveness or happiness. They are simply challenges that give you opportunities to make choices and grow. As you increasingly open to yourself, happiness wells up from deep inside you. Feel it. Find yourself being completely peaceful. Feel well-being coming from the deepest part of you, filling your entire being...
Certain traits of little kids’ play could signal future aggressive and antisocial behavior, researchers report.
Calls for social distancing due to the coronavirus pandemic have forced churches to cancel weekly gatherings, with many church leaders moving worship online.
With the coronavirus pandemic quickly spreading, U.S. health officials have changed their advice on face masks and now recommend people wear cloth masks in public areas where social distancing can be difficult, such as grocery stores.
Across the country an unprecedented number of couples are suddenly spending every waking and sleeping hour of the day with one another.
General interest in astrology has increased dramatically over the past decades. People from all walks of life, including heads of state, actors, business people, and yoga students consult astrologers. Frequently, people seek astrologers when they are undergoing a personal crisis.
A lot of what we've been taught by well-meaning parents, teachers, and clergy, is not conducive to self-realization. We've been taught how to fit in, get by and do what we're told. That's fine for children. But there comes a time in everyone's life when you have to start thinking for yourself.
One of the leading ethical theories is “utilitarianism,” which says that moral decisions and actions should be made on the basis of their consequences.
Parents have always helped with homework and made sure their children fulfill responsibilities like chores, but the extended and often unstructured time families are spending together during the current crisis creates new challenges.
Who or what grows our fingernails and beats our heart even as we sleep? What is this force that keeps the planets in place and hurls our world through the galaxy at a breathtaking speed? Spirit is what I have chosen to call the formless, invisible energy...
To some people, fighting in the aisles over toilet paper makes sense. Driven by the social proof of empty shelves and in fear of losing out, they fight.
In the wake of COVID-19 social distancing and stay-at-home orders, young couples may find themselves spending more time with each other than ever before.
The hardest thing that we ever have to learn, even though Jesus said it 2,000 years ago, is to love your neighbor as yourself. Most of us don't have a problem loving other people; the problem we have is loving ourselves. We equate that with selfishness.
Ho‘oponopono is one of the kahuna sciences, ancient shamanistic teachings from Hawaii, and describes a method for resolving personal problems and interpersonal conflict. The aim of ho‘oponopono is to heal relationships on many levels...
The wisdom of non-attachment is most applicable when dealing with life’s problems: whether small irritants or major life losses. The secret is to befriend our problems and create new relationships with them.
We experience a state of physical and mental clarity whenever we stop to simply breathe for a few moments. This state of being is mindfulness, reached by quieting the booming voice of the ego to listen to the true voice of our soul as it interacts with the wisdom of the Earth.
Whenever Martha had to deal with someone who was getting on her nerves or was seriously upsetting her, she was supposed to think, 'Peace be with you!'
There is nothing lucky about a pandemic. All of us living through the present one can agree it’s frightening, upsetting, and increasingly surreal. Life as we know it has been severely disrupted and promises to remain so for a while.
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....
Recent research reveals that social power can amplify the toxic aspects of narcissism,...
Mastering four simple rules can transform communication in personal and professional...
The inner child represents a vital part of our emotional self, often overlooked in...
Worrying about loved ones can sometimes be counterproductive, reinforcing fears rather...
Most of us have been taught to treat hope like a consolation prize — something you reach...