Living in the present moment can significantly enhance focus and performance, as shown by athletes like Wayne Gretzky and Tiger Woods. By adopting the 'What's Important Now'...
Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
Everyone experiences down days at times. Feeling flat is a normal reaction to something upsetting happening, tiredness or just being stuck in a rut.
In the film Being John Malkovich, an unhappy guy named Craig discovers a portal into movie star John Malkovich's mind, through which he can live vicariously for fifteen minutes. Soon there is a long line of people paying $200 to enter the portal and be someone else.
Practiced daily, this basic activation exercise enables you to gradually shift the center of your being to your heart. The ideal is to start your day with it, but you can do it at any other time, including just before going to sleep.
In any year, one in five Australians will experience symptoms of a mental illness.
Mystics very often see the links of all things – not only between all humans, but between humans and nature, and sometimes they feel a total immersion with the Ground of Being that upholds the universe and every living being. More and more, modern science stresses the same reality, and that apparent divisions are a socially conditioned illusion.
From culture to culture there are similar themes. Ancient civilizations and societies including China, Babylonia, Wales, Russia, India, America, Hawaii, Scandinavia, Sumatra, Peru, and Polynesia all have versions of a giant flood—many occurring in the same geological time frame, and all profoundly similar to the biblical account.
What is it about our beliefs that makes them so powerful some of us are willing to suffer or die before we’ll ignore what we’ve been taught to believe is right? At what point do we allow society’s fabric to flex enough to honor the need of people to survive?
When driving themselves is no longer an option, older adults may feel the short- and long-term effects of isolation, a new study shows.
It is of interest that the current spiritual reawakening is mainly happening outside the carefully patrolled borders of our organized religions.
When making food choices when we’re with friends, we tend to want to match characteristics that others can measure or rank, such as size or price, but feel free to go our own way on things like flavor or shape, a new study suggests.
The Detroit Blk Gurls Do Tarot Facebook group empowers women in traditional spiritualities.
Optimism could boost our chances of living 85 years or more by over 50%, according to a new study based on decades of research.
Kids are less likely to have concentration problems and behavioral issues if their parents make a greater effort to engage with their schooling earlier in the year, according to new research.
The numbers of women undergoing elective egg freezing across the Western world has increased rapidly over the past few years.
Another day, another mass shooting. We grieve for Odessa, Tex., and we grieve for America. The aftermath of every mass shooting follows a now-routine pattern: Feverish coverage will be followed by politicians and pundits engaging in a predictable conversation about gun-safety legislation. All of which we know by now.
Breakups happen to friends, too. Here’s how to find closure, while preserving your heart and dignity.
Who said that if you lived consciously nothing bad or challenging would ever happen to you? Who told you would never get sick, have a lover leave you, have a loved one die, have a car accident, or make a bad choice, huh? Who ever said that walking the spiritual path would be a piece of cake, easy as pie?
We must understand our fears if we really want to move on because that understanding is the prerequisite to self-knowledge, which alone is the only requirement for a harmonious relationship – with ourselves. Constant fear prevents us from living our true purpose. We must learn that fear is the basis of all man’s problems...
In Northern Ireland, Catholics and Protestants are frequently segregated, with some neighborhoods divided by barbed wire fences, reflecting deep historical conflicts between the faiths.
If you "grew up on Bible stories", you learned the "eye for an eye" concept. How is that to be put into effect in a spiritual practice that focuses on inner peace, forgiveness, and peaceful interactions with "all our relations"? Can "an eye for an eye" be interpreted in any way other than anger and revenge?
No one can give you a specific technique for how to surrender. You have to find out for yourself what surrender is, and the way you respond to the felt current of the life force as it makes its way through the conduit of your body will be unique to you. Your dance won’t look like anybody else’s...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....
Recent research reveals that social power can amplify the toxic aspects of narcissism,...
Mastering four simple rules can transform communication in personal and professional...
The inner child represents a vital part of our emotional self, often overlooked in...
Worrying about loved ones can sometimes be counterproductive, reinforcing fears rather...
Most of us have been taught to treat hope like a consolation prize — something you reach...