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Thinking of Moving? Why Staying Put Could Make You Happier

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Written by: Kira M. Newman, YES! Magazine

Thinking of Moving? Why Staying Put Could Make You HappierFor the past five years, I haven’t lived anywhere for more than six months. I spent 28 days in Lisbon, three months in Bali, and a random half-year in downtown Las Vegas.

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If It Doesn't Kill Us Does It Actually Makes Us Stronger?

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Written by: Pam Ramsden, University of Bradford

make you strong 8 8It may seem that wise, strong people typically have gone through a few hard times in their lives. By comparison, those who have led a very sheltered and privileged life often appear to crack more easily under pressure

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Performance Of Doctors Without ‘Me Time’ Is A Lesson For Us All

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Written by: Michelle Neeley, University of Florida

Performance Of Doctors Without ‘Me Time’ Is A Lesson For Us AllA new study finds that early-career doctors—and the rest of us—can be better at our jobs if we simply set aside as little as 30 minutes a day for some “me time.”

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Can Genes Really Predict How Well You'll Do Academically?

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Written by: Daphne Martschenko, University of Cambridge

Can Genes Really Predict How Well You'll Do Academically?Researchers at King’s College London say they are able to predict educational achievement from DNA alone. Using a new type of analysis called a “genome-wide polygenic score”, or GPS, they analysed DNA samples from 3,497 people in the ongoing Twins Early Development Study.

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The Science Behind Trusting Clinton Or Trump

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Written by: Jillian Jordan, Yale University and David Rand, Yale University

The Science Behind Trusting Clinton Or TrumpLarge swaths of the American public want Donald J. Trump to be their president – maybe even a majority, according to an analysis from Nate Silver’s FiveThirtyEight in late July.

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Allow the Enchanted by Opening Yourself to Change

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Written by: Nancy Bolling

Allow the Enchanted by Opening Yourself to ChangeI’m tempted by efficiency. My overactive brain craves the order of a predictable routine, a color-by-numbers life, the safety of no surprises. But I also crave enchantment. My heart craves the unpredictable, the spontaneous, the magical. In many ways, the two are...

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Why Are We Here If We're All Playing Make-Believe?

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Written by: Richard Bach

 Why Are We Here If We're All Playing Make-Believe?Pretend, for a minute, that we’ve all come to Earth to learn something. Since we may not care for little boxy classrooms, instead we have a whole planet for our current lessons. Now pretend that there’s not one of us who isn’t in the test of some major challenge.

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Why Most People Use The Status Quo As A Moral Compass

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Written by: Christina Tworek, University of Illinois at Urbana-Champaign

Why Most People Use The Status Quo As A Moral CompassThe Binewskis are no ordinary family. Arty has flippers instead of limbs; Iphy and Elly are Siamese twins; Chick has telekinetic powers. These traveling circus performers see their differences as talents, but others consider them freaks with “no values or morals.”

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Do Your Best and Forget The Rest

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Written by: Courtney A. Walsh

Do Your Best and Forget The RestWhat the most confident-seeming people have is not brazen ballsiness, impressive bravery, courage or any of that elusive stuff really...it’s PASSION. It’s enthusiasm. It’s WILLINGNESS. It’s RESILIENCE and FLEXIBILITY.

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What's Your Default Energy and How Is It Affecting Your Life?

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Written by: Tara-jenelle Walsch

What's Your Default Energy and How Is It Affecting Your Life?Each of us has a Default Mechanism, a subconscious pattern of returning to memories of previous experiences in your mind to find a response to a current experience. Your default powers your very first, almost automatic, reaction in response to the events of your life.

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How Smart Drugs Are Making Workplaces More Competitive

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Written by: Barbara Sahakian, University of Cambridge

Smart drugs could work wonders for tired doctors. michaeljungWe live in an increasingly competitive world where we are always looking to gain an advantage over our rivals, sometimes even our own colleagues. In some cases, it can push people to extreme, unethical and illegitimate methods – something we’ve seen recently in the doping scandal that has hit the athletics world.

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Being At Your Best When Things Are At Their Worst

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Written by: Alan Cohen

Being At Your Best When Things Are At Their Worst"You are at your very best when things are worst.”  In celebration of the release of my new book The Grace Factor, I would like to cite some acts of grace that ultimately affected many people...

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How Languages Can Reveal Secrets To Happiness

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Written by: Tim Lomas, University of East London

How Languages Can Reveal Secrets To HappinessThe limits of our language are said to define the boundaries of our world. This is because in our everyday lives, we can only really register and make sense of what we can name. We are restricted by the words we know, which shape what we can and cannot experience.

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Celebrate and Dance on Life

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Written by: Barb Rogers

Celebrate and Dance On Life

How do you feel when you encounter cheerful, happy people who laugh a lot and seem to find some good even in the worst of circumstances? I can recall what my reaction to these people was in the past. I would stick my finger in my mouth and act as if I was gagging.

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How Aging Affects The Way We Make Decisions

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Written by: Wändi Bruine de Bruin, University of Leeds

How Aging Affects The Way We Make DecisionsAround the world, people are living longer than ever before, with a recent report from Public Health England revealing that the average 65-year-old man can expect to live another 19 years, while a 65-year-old woman has got a further 21 years to play with.

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How Can I Know What's Best For Me?

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Written by: Barbara Berger

How Can I Know What's Best For Me?One of the biggest things I've discovered working with clients everyday is how extremely difficult and challenging it is for most people today to know what is best for them to think, say and do in the various situations and relationships in their lives.

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Feel It All: Stop Spinning Your Wheels and Start Living a Fuller Life

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Written by: Courtney A. Walsh

Feel Fully: Stop Spinning Your Wheels and Start Living a Fuller LifeWhen we perceive from the fragmented mind, we push life away. When we drop into the healed heart, our soul expands...we leave the false emptiness of separation and the tail-chasing, fortune cookie, nonspeak and enter the full and juicy alive-messy-perfect presence of the Whole...the Everything.

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Learning Life's Lessons: Smarten Up, Grow Up, Wake Up

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Written by: Dan Millman

Learning Life's Lessons: Smarten Up, Grow Up, Wake UpEarth is a perfect school, and daily life is the classroom. This idea is hardly new, but what follows will help you appreciate the full value of your life experience. And once this central premise penetrates your psyche, you’ll stop seeking and start trusting — because you’ll confront a higher truth.

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Softening and Letting Be: Switching from Velcro Thinking to Teflon Thinking

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Written by: Donald Altman

Softening and Letting Be: Switching from Velcro Thinking to Teflon ThinkingMuch of our pain comes from the emotional clutter of resisting or hardening ourselves against the way things are. For example, how often do you resist what appears before you during an average day? Suppose you’re stuck at a stoplight and late for work. Do you get anxious or frustrated and blame the red light...

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Finding Solitude In An Era Of Perpetual Contact

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Written by: Scott Campbell, University of Michigan

Did you notice, or were you too busy texting? nahidv/flickr, CC BYBeing alone has many benefits. It grants freedom in thought and action. It boosts creativity. It offers a terrain for the imagination to roam. Solitude also enriches our connections with others by providing perspective, which enhances intimacy and fosters empathy.

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Are You Addicted to Your Problems?

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Written by: Marie T. Russell, InnerSelf.com

Are You Addicted to Your Problems? Are you addicted to your problems? That's a strange question I admit. Addicted to problems? How can you be addicted to something you don't like? Aren't people addicted to things they enjoy? Exactly! We do enjoy our problems, in a perverse kind of way.

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