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Embracing Life's Sweetness: How to Eat a Mango

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Written by: Robert Jennings, InnerSelf.com

how to eat a mango 5 30

The scent of a fresh, ripe mango can be intoxicating. The sweetness of its nectar beckons you to savor its rich flavor. Yet, the simple act of eating a mango is not as straightforward as one might think.

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Unlocking the Power of Your Purposeful Life

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Written by: Robert Jennings, InnerSelf.com

living a purposfull life 6 29

There is hope in the form of purpose. A sense of purpose can be a powerful antidote to loneliness, providing a meaningful and fulfilling life.

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The Universe Within: When in Doubt and Chaos, Turn Within

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Written by: Bill Philipps

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Many people spend much of their lives searching for this purpose, seeking exter­nal validation, unaware that the answers they seek are already available within them.

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Committing to the Pursuit of Mastery

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Written by: Peter Ralston

young boy in front of a blackboard

The pursuit of mastery is not an easy road. But if you don’t think it’s possible for you personally, you’re not likely to pursue it.

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It’s Time to Start Talking to Yourself Out Loud

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Written by: Vasavi Kumar

It’s Time to Start Talking to Yourself Out Loud

From early childhood, our inner dialogue (also sometimes referred to as self-talk or thinking to yourself???) plays an essential role in how we think, feel, and act. And

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You Can Attain Wisdom Even Without Education

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Written by: Joyce Vissell

Joyce Vissell's mother, wearing a graduation cap and gown

With all of the education in our family it was my mother, with her high school education, that we all went to for wisdom and understanding.

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Clarity Beyond Duality: The Practice of Compassionate Accountability

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Written by: Marc Lesser

Clarity Beyond Duality

We are at a crucial tipping point in our workplaces, our families, our society, and our planet. There is a tremendous need to find clarity: in our thinking, feelings, goals, actions, relationships, and results.

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Our Enriching Journey of Disruption. When Does It End?

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Written by: Linda Rossetti

woman looking troubled

“When does it end?” I am on the receiving end of this question all the time in my work. I get it. Growth is invigorating, enlivening, hopeful, and optimistic. It can also be demanding, confusing, isolating, and emotionally charged.

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Balancing Immediate Joy and Future Happiness

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Written by: Robert Jennings, InnerSelf.com

joy is where you find it2 6 1

Is happiness best delayed or seized now? Groundbreaking research from psychologist Lora Park explores how delaying happiness versus living in the moment impacts well-being. Learn how your beliefs about happiness shape your life, relationships, and mental health. Discover whether long-term goals or present pleasures bring deeper joy—and how balancing both can lead to a more fulfilling life.

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Transforming Ego Doubts into Soul Alignment

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Written by: Sue Frederick

male figures in the sky diving in front of the sun

Viewing life through the ego can lead to self-doubt and misunderstanding. By embracing one's unique light and connecting with the Higher Self, individuals can overcome external judgments and align with their true purpose. Practical steps such as meditation, gratitude, and compassion can help shift perspectives and empower personal growth.

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Tom Hanks Inspires Harvard Graduates to Embrace Truth, Justice, and the American Way

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Written by: Tom Hanks

tom hanks inspires 5 28 

In a memorable commencement address at Harvard University, renowned actor Tom Hanks urges graduates to uphold the values of truth, justice, and the American Way. 

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Working with Crystals and Gems by Wearing Gemstones with Intention

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Written by: Johndennis Govert and Hapi Hara

a woman wearing multiple gemstone rings on her fingers

Crystal energy is very much about opening and awakening the right brain’s potential for imagination, creativity, playfulness, joy, and a childlike innocence and spirit

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Mastering Study Habits: The Essential Guide to Daily Learning

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Written by: Deborah Reed

a young girl studying and eating an apple

Unlock the secrets to making studying a daily habit for enhanced learning and academic success. Learn how to transform studying into a daily habit to boost your learning efficiency and academic performance.

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The Experience of Trauma Healed in the Inner Life and the Outer Life

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Written by: Ahad Cobb

yound boy sitting on a bench holding a pet

When my trauma is stimulated in present time, I am overwhelmed with fear, terror, rage, and despair, all jumbled together. I can’t think things through.

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Ready to Birth the New World?

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Written by: Rabbi Wayne Dosick

a child sitting on his mother's lap and reading from a book

It used to be that our community, political, and spiritual leaders were paradigms of wisdom who lived their values and manifested their principles.

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4 Ways To Know You’re in Victim Mode

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Written by: Friedemann Schaub, M.D., Ph.D.

hands pointing to the words "The Others"

The inner victim is not only a fundamental aspect of our psyche but also one of the most powerful. 

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The Way You Respond Can Change Someone’s World -- And Yours

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Written by: Larry Thornton

a check board with black and white pieces

A well-known saying asserts “Life is 10 percent what happens to you and 90 percent how you react to it.” Missing from this thought philosophy is the key point that your reactions affect others in profound ways. 

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How Continuous Learning and Embracing Change Can Lead to Success

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Written by: Robert Jennings, InnerSelf.com

out for success 5 1

Do you need help in your personal or professional life? Do you need help keeping up with the modern world's ever-changing demands? If so, you're not alone.

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Confessions of the Psychedelic Elders

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Written by: Richard Louis Miller, MA, PhD,

photo of older white man with beard and flowing long hair

Every enduring culture leans heavily on its tribal elders to nourish the younger generations with the wisdom that comes with experience. For better or for worse, the modern Western world has left many of its own traditions behind.

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Reinventing Ourselves through the Power of Change

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Written by: Marie T. Russell, InnerSelf.com

a man reading a newspaper with the headline "The World is Changing"

Change can be an opportunity for growth and reinvention, but it requires courage and a willingness to take risks.

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The Antidote to the Problems of Our Own Making

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Written by: Dr. Edgar Mitchell

the moon and the Blue Planet (Earth)

There is general consensus that the problems of postindustrial civilization are real. Through the years I’ve come to the realization that the problems are not only real, but that they are also severe...

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