InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Redefining Ourselves: We Have Changed Beyond Recognition

Details
Written by: Sarah Varcas

Redefining Ourselves: We Have Changed Beyond RecognitionMarch continues and expands upon the central theme of February: the need to overcome complacency and take full responsibility for our lives, refusing to allow the future to be shaped by self-pity, stubborn resistance to change, or fearful avoidance of living life to its fullest. Remember: we have changed beyond recognition in recent years.

Read more …

Five Spiritual Tips To Help You Be More Connected to the Spirit World

Details
Written by: Bill Philipps

Many People Are Receiving Signs from Spirit! Why Not You?I believe all people have some psychic intuition — more than most know they have — that can be cultivated enough to enable them to receive and recognize signs from spirits. The first step in tapping into that intuition is to set your intention by silently asking...

Read more …

One Mighty Misperception Challenged by the Light of this Virgo Moon

Details
Written by: Sarah Varcas

One Mighty Misperception Challenged by the Light of this Virgo MoonLife, in all its often hectic confusion, can sometimes feel like a million individual plates we must keep spinning simultaneously or risk unbounded chaos, when in fact its disparate parts are simply many faces of the One that animates our being. We are one life, all of us. What happens outside and around us occurs also within and through us.

Read more …

It's February: Time to Wake Up and Smell The Coffee

Details
Written by: Sarah Varcas

february varcas 2 2February may feel a lot more like the start of a new year than January did! With Mercury retrograde through much of last month we may have been busy tying up loose ends, sorting through matters that we thought were done and dusted and generally clearing the decks of unfinished business, be it practical, emotional or spiritual.

Read more …

When Dreams Provide the Bridge for Love, Dreams Come True

Details
Written by: Dr. Bernie Siegel

When Dreams Provide the Bridge for Love

When I had symptoms that could have been because of cancer, I was told in a dream, “but you don’t have cancer.” And I didn’t. The following story by Audrey Carlson may challenge your beliefs, and will certainly touch your heart, for it shows that when love exists, dreams do come true.

Read more …

How Our Brain Plays Back Memories In Fast Forward

Details
Written by: Marc Airhart, University of Texas at Austin

How Our Brain Plays Back Memories In Fast ForwardA newly discovered mechanism in the brain may explain how we can recall nearly all of what happened on a recent afternoon—or make a thorough plan for how to spend tomorrow—in a fraction of the time that it takes to actually live out the experience.

Read more …

We Are All Shamans on a Fascinating Life Journey

Details
Written by: Itzhak Beery

We Are All Shamans on a Fascinating Life JourneyI believe, as Ipupiara (an anthropologist, shaman, and healer) said, “We are all shamans. I am no different from or better than you are. Just because I wear feathers on my head, have long hair and a ponytail, wear a strange poncho and colorful clothing, and speak in a funny accent doesn’t make me a more powerful shaman.”

Read more …

Becoming One with Your Soul

Details
Written by: Richard Barrett

Becoming One with Your SoulYou think you have a soul and your soul is separate from you. The truth is the opposite: your soul has you. Your soul (you) is attempting to master living in a three-dimensional physical reality in the same manner in which it lives in four-dimensional reality— with love and a deep sense of connection to everything. There never was any separation. It was an illusion.

Read more …

Following The Path of Least Resistance

Details
Written by: Nora Caron

Following The Path of Least Resistance“It seems to me that this dream, since you don’t believe it to be a vision of your future, could just be Spirit talking to you about your present moment in life. I don’t know much about your life, but have you recently traversed a difficult moment where you had to let go of things and surrender to a higher force? Have you had to burn away some beliefs and venture into an unknown land?”

Read more …

A Rude Awakening with Mercury Retrograde

Details
Written by: Sarah Varcas

cropped image of “Wheels on Fire” by Brian VarcasThis passage of Mercury speaks of unexpected and potentially very disruptive surprises which, nonetheless, lead to benefits in the long run. It may be hard to remember that, though, when life suddenly does an unforeseen u-turn or we are blind-sided when we least expect.

Read more …

Preparing to Begin: January 2016

Details
Written by: Sarah Varcas

Preparing to Begin: January 2016This January is very much a month of getting down to business whether that means sorting out cupboards, paying outstanding bills, catching up on correspondence or deciding, once and for all, which bits of our life we’re definitely going to sort out his year! Don’t overlook the power of such seemingly inconsequential activities...

Read more …

Within the Web of Awakening: December 2015

Details
Written by: Sarah Varcas

Within the Web of AwakeningDecember begins, fittingly perhaps, with reflection and blasts from the past, reminding us that we don’t leave our former selves behind as we change and grow, but instead better assimilate them into the fuller, more authentic and effective self that arises out of deep enquiry.

Read more …

Inside Out and Back to Front As We Cross Into The Aquarian Age

Details
Written by: Sarah Varcas

Inside Out and Back to Front As We Cross Into The Aquarian AgeWelcome to the next major astrological event to shape our lives, ourselves and our world. Alignments such as this, between the slow moving outer planets, impact the very core of our being, catalysing irrevocable change.

Read more …

A Cosmic Humdinger Eclipse: Ready for Deep and Abiding Change?

Details
Written by: Sarah Varcas

A Cosmic Humdinger Eclipse: Ready For Deep And Abiding ChangeWe have a Lunar Eclipse in Aries occurring at a Super Moon on 27th/28th September 2015. The combination of the two creates a formidable force for change. This is a particularly powerful eclipse, set to unleash a whirlwind of change.

Read more …

How To Interpret Dreams: Anyone Can Do It!

Details
Written by: J. M. DeBord

How To Interpret Dreams: Anyone Can Do It!An aura of mystery surrounds dream interpretation, conjuring up images of mystics staring into crystal balls or psychoanalysts reading the minds of their patients. But the essence of dream interpretation is really quite simple and understandable. Anyone can do it—no special training required.

Read more …

September 2015: Be Life, Don’t Just Live It!

Details
Written by: Sarah Varcas

September 2015: Be Life, Don’t Just Live It!Welcome to one of the most powerful months of 2015! With two eclipses, one occurring at a Super Moon, Mercury turning retrograde, Saturn entering Sagittarius, Pluto stationing direct in Capricorn and Venus completing its retrograde journey through Leo, there’s something for everyone and not a dull moment!

Read more …

Sensing, Understanding, and Using the Flow of Energy

Details
Written by: Karen Harrison

Sensing, Understanding, and Using the Flow of EnergyEnergy and its flow is being unconsciously experienced by everyone, all of the time. We are all surrounded and impacted by the action and movement of energy twenty-four hours a day. When the hair raises a bit on your arms upon entering a room, you are experiencing the residual electromagnetic energy of an event that occurred there, or of a person who was once in that place.

Read more …

Guided Imagery and Spontaneous Drawing: A Box of Crayons as a Therapeutic Tool

Details
Written by: Dr. Bernie Siegel

Guided Imagery and Spontaneous Drawing: A Box of Crayons as a Therapeutic Tool

The universal language of creation is symbols and images. Dreams and drawings can reveal psychic and somatic information about our past, present, and future. I was a nonbeliever until I did some drawings for Elisabeth Kübler-Ross and was amazed at what they revealed about my life.

Read more …

August 2015: Small Acts Carry Great Power and Profound Influence

Details
Written by: Sarah Varcas

August 2015: Small Acts and Tiny Steps Carry Great Power and Profound Influence‘Gently does it’ is probably the best advice for the coming month, not to be confused with ‘don’t do anything’, which is most definitely not! There’s much to be done throughout August, as we initiate action on some of our recent plans, remedying a lack of earth energy since mid May. August may begin to feel like something of a ‘back down to earth with a bump’ month!

Read more …

Independently Entwined: Venus Retrograde 25th July – 6th September 2015

Details
Written by: Sarah Varcas

Independently Entwined: Venus Retrograde 25th July – 6th September 2015Venus in Leo is flamboyant and demonstrative, passionate and radiant, but in the subtle shaping hands of Virgo she knows that the most reliable self-confidence is born of detailed self-knowledge: familiarity with the twists and turns of one’s psyche and their influence upon our well-being and relationships. When retrograde, Venus reveals the underbelly of those relationships...

Read more …

Flexible Preparation during July: The Ups and Downs of Emotion and Enthusiasm

Details
Written by: Sarah Varcas

Flexible Preparation during July: The Ups and Downs of Emotion and EnthusiasmThe energy of the coming month is hard to pin down. Just when we feel we’ve ‘got’ what’s needed and know how to proceed it will slip through our fingers and we’ll be left wondering what just happened. By the end of July, we may well have come by the desired clarity, just not via the anticipated route!

Read more …

Page 36 of 46

  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40

Most Read

Healing Through Storytelling: Lessons from The Odyssey
Life Changes

Healing Through Storytelling: Lessons from The Odyssey

The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Creating a Legacy of Joy for Future Generations
Performance

Creating a Legacy of Joy for Future Generations

Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...

Understanding and Overcoming Junk Emotions
Yourself

Understanding and Overcoming Junk Emotions

Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...

Exploring the Benefits of Awareness Meditation
Meditation

Exploring the Benefits of Awareness Meditation

Awareness meditation shifts focus from traditional breath techniques to observing...

The Interconnectedness of Dreams and Life
Dream Interpretation

The Interconnectedness of Dreams and Life

The exploration of precognitive dreaming reveals a profound interconnectedness within...

Transforming Negative Moods Through Communication
Self-Help

Transforming Negative Moods Through Communication

Negative moods can linger and affect overall well-being, but identifying their triggers...

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World
Planets & Transits

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life
Spirituality & Mindfulness

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life

You don't need a week in silence at a mountain retreat to feel spiritually alive again....