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		<title>Friendship - InnerSelf.com</title>
		<description><![CDATA[InnerSelf.com has 20,000+ life-altering articles where we promote "New Attitudes and New Possibilities." Translated into 30+ languages.]]></description>
		<link>http://innerself.com/cms/articles/personal/relationships/friendship.html</link>
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			<title>Why Won't You Be My Neighbor?</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/31911-why-we-dont-know-our-neighbors.html</link>
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<p>We’re more connected than ever, yet many of us don’t even know who lives next door. Why does that matter?</p>
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			<category>Friendship</category>
			<pubDate>Sat, 19 Jul 2025 23:54:42 +0000</pubDate>
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			<title>How to Create Meaningful Friendships in Your Adult Years</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/30923-meaningful-friendships-adulthood.html</link>
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			<description><![CDATA[<p><img src="/images/2024/633x356/10-07-friendships-2326123_1280.jpg" alt="three older men sitting around talking" width="633" height="372" title="How to Create Meaningful Friendships in Your Adult Years" /></p>
<p>Building meaningful friendships in adulthood can be challenging, but it’s essential for mental and emotional wellbeing. This article offers practical strategies to build friendships, including putting yourself in social situations you enjoy, trying new activities, and becoming a master of the follow-up. Learn how scheduling social activities and prioritizing relationships can help you nurture meaningful connections and overcome adult loneliness.</p>
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			<category>Friendship</category>
			<pubDate>Mon, 07 Oct 2024 12:23:59 +0000</pubDate>
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			<title>A Life of Community Prepares Us for the Future</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/30726-growing-community-resilience.html</link>
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			<description><![CDATA[<p><img src="/images/2024/633x356/08-21-growing-community.jpg" alt="people working in a graden" width="633" height="421" title="Growing Community Prepares Us for the Future" /></p>
<p>In an uncertain future, growing community is essential for resilience. This article explores how collective action, inspired by nature's ecosystems, can strengthen communities. From wild margins to community-supported agriculture, diverse skills, mutual support, and inclusive participation are key to thriving in challenging times.&nbsp;</p>
]]></description>
			<category>Friendship</category>
			<pubDate>Wed, 21 Aug 2024 23:23:59 +0000</pubDate>
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			<title>Letter to a Friend:  You Are at a Crossroads</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/30505-letter-to-a-friend-you-are-at-a-crossroads.html</link>
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			<description><![CDATA[<p><img src="/images/2024/633x356/07-02-letter-friend-7439233_1280.jpg" alt="a pocket watch resting on a hand-written letter" width="633" height="379" /></p>
<p>Dear friend;&nbsp;I hold you gently in the quiet of my thought. The stillness tells me clearly that this crisis in your life, which most call a breakdown, is a listening time.</p>
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			<category>Friendship</category>
			<pubDate>Tue, 02 Jul 2024 23:25:20 +0000</pubDate>
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			<title>It Takes a Lot of Alone Time to Start Feeling Lonely</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/29458-it-takes-a-lot-of-alone-time-to-start-feeling-lonely.html</link>
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			<description><![CDATA[<p><img src="/images/2023/633x356/11-08-loneliness-2630140_640.jpg" alt="young woman sitting outside alone" style="margin: 1px 7px 2px 0px;" title="It Takes a Lot of Alone Time to Start Feeling Lonely" /></p>
<p>Researchers have analyzed the relationship between loneliness and aloneness—and found that they are two different things that aren’t closely correlated.</p>
]]></description>
			<category>Friendship</category>
			<pubDate>Wed, 08 Nov 2023 17:56:36 +0000</pubDate>
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			<title>Another Way to Have a Healthy Heart</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/28194-another-way-to-have-a-healthy-heart.html</link>
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			<description><![CDATA[<p><img src="/images/2023/540/having-a-healthy-heart-2-11.jpg" width="633" alt="having a healthy heart 2 11" title="Showing Affection Comes With A Healthy Heart" style="margin: 1px 7px 2px 0px;" /></p>
<p>Smooches and snuggles may make us feel warm and fuzzy, but they can also be good medicine, says Kory Floyd.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Sat, 11 Feb 2023 17:27:44 +0000</pubDate>
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			<title>The Gift of a Friend</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/27760-the-gift-of-a-friend.html</link>
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			<description><![CDATA[<p><img src="/images/2022/540/10-28-the-gift-of-a-friend-774648_1920.jpg" width="633" alt="a young girl intently writing on a pad of paper" title="The Gift of a Friend" style="margin: 1px 7px 2px 0px;" /></p>
<p>Having a true friend (or several) in your life is a true gift. Having someone who you can call and say, "I am not doing well. I need your love," is a huge blessing</p>]]></description>
			<category>Friendship</category>
			<pubDate>Fri, 28 Oct 2022 10:40:00 +0000</pubDate>
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			<title>Friends: Who Will Help You... and Who Will Not?</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/6067-friends-who-will-help-you-by-nanette-v-hucknall.html</link>
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<p align="left">If you are struggling to learn something new and you have people around who are not only unhelpful but downright negative about what you're doing, then you need to really look at each and every one and decide if each is truly a friend...</p>]]></description>
			<category>Friendship</category>
			<pubDate>Fri, 28 May 2021 00:44:17 +0000</pubDate>
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			<title>To Find Friends, Plant Seeds of Friendship</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/7727-plant-seeds-of-friendship.html</link>
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			<description><![CDATA[<p><img title="To Find Friends, Plant Seeds of Friendship" src="/images/2016/540/friendship-seeds-2-25.jpg" width="633" alt="To Find Friends, Plant Seeds of Friendship" /></p>
<p>It goes without saying that harming others does not a friendly community make. We can begin to refrain from doing harm while cultivating love and good relations. When we live with this value, we honor all with whom we...</p>]]></description>
			<category>Friendship</category>
			<pubDate>Wed, 10 Feb 2021 13:21:27 +0000</pubDate>
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			<title>No, A Hug Isn't COVID-Safe. But If You Have To Do It, Here's What To Keep In Mind</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/24358-no-a-hug-isn-t-covid-safe-but-if-you-have-to-do-it-here-s-what-to-keep-in-mind.html</link>
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			<description><![CDATA[<p><img style="margin: 1px 7px 2px 0px;" title="No, A Hug Isn't COVID-Safe. But If You Have To Do It, Here's What To Keep In Mind" src="/images/2020/540/11-16-no-a-hug-isn-t-covid-safe-but-if-you-have-to-do-it-here-s-what-to-keep-in-mind.jpg" width="633" alt="No, A Hug Isn't COVID-Safe. But If You Have To Do It, Here's What To Keep In Mind" /></p>
<p>Some people who live alone may by now have gone months without touching or hugging another person.&nbsp;While avoiding close contact with others is one of the key measures to prevent virus spread, the irony is we probably need a hug more in 2020 than ever before. So how dangerous is a hug really in the time of COVID?</p>
<h2>&nbsp;</h2>]]></description>
			<category>Friendship</category>
			<pubDate>Mon, 16 Nov 2020 10:21:50 +0000</pubDate>
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			<title>Envy, A Fierce and Hypocritical Emotion, Can Cause Illness</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/5746-envy-an-illness-in-itself-by-ohky-simine-forest.html</link>
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			<description><![CDATA[<p><img style="margin: 1px 7px 1px 1px;" title="Envy, A Fierce and Hypocritical Emotion, Is An Illness In Itself" src="/images/2018/540/03-25-envy.jpg" width="633" alt="Envy, A Fierce and Hypocritical Emotion, Is An Illness In Itself" /></p>
<p>One of the fiercest and most hypocritical human emotions is envy. When the envy is conscious and sent deliberately, the harm is even more terrible, appearing as a sudden illness in the person's life, with no apparent cause.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Tue, 03 Nov 2020 23:54:00 +0000</pubDate>
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			<title>When Having A Difficult Time...</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/24070-when-having-a-difficult-time.html</link>
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<p>Right now, in our country, and perhaps in other countries as well, people are having a challenging time in their lives. It could be easy for a person to feel lost in all of this ongoing challenge. But how can we feel found?&nbsp;</p>]]></description>
			<category>Friendship</category>
			<pubDate>Sat, 03 Oct 2020 12:40:00 +0000</pubDate>
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			<title>Neighborhood-based Friendships Making A Comeback For Kids In The Age Of Coronavirus</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/23238-neighborhood-based-friendships-making-a-comeback-for-kids-in-the-age-of-coronavirus.html</link>
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			<description><![CDATA[<p class="legacy"><img title="Neighborhood-based Friendships Making A Comeback For Kids In The Age Of Coronavirus" src="/images/2020r/1438089e4f7a72087ced145922f3a406.jpg" alt="Neighborhood-based Friendships Making A Comeback For Kids In The Age Of Coronavirus" width="633" height="360" /></p>
<p class="legacy">As the weather has warmed in my Midwestern town, my neighborhood is full of children on bicycles pretending to be riding through the Wild West.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Thu, 11 Jun 2020 14:25:43 +0000</pubDate>
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			<title>Becoming an Ally to People of Color</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/23204-becoming-an-ally-to-people-of-color.html</link>
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			<description><![CDATA[<p><img style="margin: 1px 5px 2px 0px;" title="Becoming an Ally to People of Color" src="/images/2020/540/06-06-becoming-an-ally-to-people-of-color.jpg" alt="Becoming an Ally to People of Color" width="633" height="360" /></p>
<p>I grew up in Buffalo, New York and, from the time I was just a little girl, my parents, without even knowing it, started training me to become an ally to people of color. I shall be forever grateful to them. My mother emphasized that all humans are created equal and that all, regardless of skin color, are children of God.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Sat, 06 Jun 2020 10:40:00 +0000</pubDate>
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			<title>Love, Friendship, and Coronavirus: Do You Turn Your Back When Someone Offers You A Hand, A Kiss Or A Hug?</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/22668-coronavirus-do-you-turn-your-back-when-someone-offers-you-a-hand-a-kiss-or-a-hug.html</link>
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			<description><![CDATA[<p class="legacy"><em><img style="margin: 1px 5px 2px 0px;" title="Love, Friendship, and Coronavirus: Do You Turn Your Back When Someone Offers You A Hand, A Kiss Or A Hug?" src="/images/2020/540/03-23-coronavirus-do-you-turn-your-back-when-someone-offers-you-a-hand-a-kiss-or-a-hug.jpg" alt="Love, Friendship, and Coronavirus: Do You Turn Your Back When Someone Offers You A Hand, A Kiss Or A Hug?" width="633" height="359" /></em><br />We are exposed to numerous viruses from our day-to-day interactions with other people all the time. However, our risk of being infected by a simple greeting usually isn’t in the forefront of our minds.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Mon, 23 Mar 2020 12:35:52 +0000</pubDate>
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			<title>How To Help Someone You Think Might Be At Risk Of Domestic Abuse</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/22568-how-to-help-someone-you-think-might-be-at-risk-of-domestic-abuse.html</link>
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			<description><![CDATA[<p class="legacy"><img title="How To Help Someone You Think Might Be At Risk Of Domestic Abuse" src="/images/2020r/571240988a59ab9c527ad82bd990b07b.jpg" alt="How To Help Someone You Think Might Be At Risk Of Domestic Abuse" width="633" height="363" /></p>
<p class="legacy">Your best friend tells you she’s scared of her partner. You notice bruises on your colleague’s arm.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Sun, 08 Mar 2020 07:34:56 +0000</pubDate>
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			<title>Galentine's Day Has Become A Thing – Why Hasn't Malentine's Day?</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/22413-galentine-s-day-has-become-a-thing-why-hasn-t-malentine-s-day.html</link>
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			<description><![CDATA[<h1 class="legacy"><img src="/images/2020r/b30f9be6f22b4ed538014d475f6e4c66.jpg" alt="Galentine's Day Has Become A Thing – Why Hasn't Malentine's Day?" width="633" height="304" /></h1>
<p>Men seem more hesitant about both making friends and celebrating their friendships. On Feb. 13, women will celebrate Galentine’s Day, a holiday trumpeting the joys of female friendships.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Fri, 14 Feb 2020 07:11:10 +0000</pubDate>
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			<title>The Company You Keep: Learning To Associate Selectively</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/22367-the-company-you-keep-learning-to-associate-selectively.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/articles/personal/relationships/friendship/22367-the-company-you-keep-learning-to-associate-selectively.html</guid>
			<description><![CDATA[<p><img style="margin: 1px 5px 2px 0px;" title="The Company You Keep: Learning To Associate Selectively" src="/images/2020/540/02-08-the-company-you-keep-learning-to-associate-selectively.jpg" alt="The Company You Keep: Learning To Associate Selectively" width="633" height="348" /><br />Human beings are social animals—we all need some degree of interaction with other humans for basic survival as well as psychological health. Spending time with empathetic, optimistic, open-minded people and weeding out those who have the opposite qualities will boost your mood, elevate your motivation, and improve your health.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Sat, 08 Feb 2020 17:31:49 +0000</pubDate>
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			<title>Why Loneliness Is A Social Cancer</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/22245-why-loneliness-is-a-social-cancer.html</link>
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			<description><![CDATA[<p class="legacy"><img src="/images/2020r/942455b0abd131804776afa56201c78e.jpg" alt="Why Loneliness Is A Social Cancer" width="633" height="359" /><br />One question the ABC’s promotional material focused on was “Are you lonely?”</p>]]></description>
			<category>Friendship</category>
			<pubDate>Thu, 23 Jan 2020 07:56:23 +0000</pubDate>
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			<title>Making Your Heart A Safe Place</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/21929-making-your-heart-a-safe-place.html</link>
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			<description><![CDATA[<p><img style="margin: 1px 5px 2px 0px;" title="Making Your Heart a Safe Place" src="/images/2019/540/12-06-making-your-heart-a-safe-place.jpg" alt="Making Your Heart a Safe Place" width="633" height="359" /><br />One of my favorite quotes is, "If you have room in your heart for one enemy, your heart is an unsafe place for a friend." I do not know who originally spoke or wrote that statement, but I do know it contains a volume of wisdom.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Fri, 06 Dec 2019 11:40:00 +0000</pubDate>
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			<title>Why It Seems Like Your Friends Have More To Be Thankful For</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/21873-why-it-seems-like-your-friends-have-more-to-be-thankful-for.html</link>
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			<description><![CDATA[<p class="legacy"><img title="Why It Seems Like Your Friends Have More To Be Thankful For" src="/images/2019r/8d819a52817d51212431a29b8258dcf4.jpg" alt="Why It Seems Like Your Friends Have More To Be Thankful For" width="633" height="358" /><br />Have you ever felt like everyone else has so much more to be thankful for? Check your Facebook or Instagram feed: Your friends seem to dine at finer restaurants, take more exotic vacations and have more accomplished children. They even have cuter pets!</p>]]></description>
			<category>Friendship</category>
			<pubDate>Thu, 28 Nov 2019 07:41:02 +0000</pubDate>
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			<title>How To Deal with Conflicts in Friendship While Seeking the Best Possible Outcome</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/3884-conflicts-in-friendship-dr-brenda-davies.html</link>
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			<description><![CDATA[<p><img style="margin: 1px;" title="How You Can Deal with Conflicts in Friendship" src="/images/2016/540/friendship-9-5.jpg" width="633" alt="How You Can Deal with Conflicts in Friendship" /><br />Friends encourage and support each other in difficult times and generally make a positive impact on each other's lives. However, they're also willing to confront and constructively . So let's take a look at how you can deal with conflict and with saying those things that your friend might not want to hear.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Thu, 05 Dec 2019 23:54:56 +0000</pubDate>
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			<title>Why We Match Our Friends’ Portion Size</title>
			<link>http://innerself.com/cms/articles/personal/relationships/friendship/21278-why-we-match-our-friends-portion-size.html</link>
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			<description><![CDATA[<p><img title="Why We Match Our Friends’ Portion Size" src="/images/2019r/f5071eb1082b5a13a00ddd7cc3ea3635.jpg" alt="Why We Match Our Friends’ Portion Size" width="633" height="360" /><br />When making food choices when we’re with friends, we tend to want to match characteristics that others can measure or rank, such as size or price, but feel free to go our own way on things like flavor or shape, a new study suggests.</p>]]></description>
			<category>Friendship</category>
			<pubDate>Fri, 06 Sep 2019 07:16:37 +0000</pubDate>
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