Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Don't think about enlightenment as a goal, it is not. It is not a goal; it is not something that you can desire. And if you desire it you will not get it. In desiring a thousand and one things, by and by you come to understand that all desire is futile. Each desire lands you in frustration; each desire again and again throws you into a ditch.

Why go to all the trouble of learning to meditate? Isn't it all too hard? The short answer is that learning to meditate will invariably help your well-being. One of the best answers is that you will feel the benefits almost immediately, which is definitely one of the greatest...

While you’re biting the heads off your chocolate bunnies this weekend, you might wonder how cartoon rabbits became so central to our Easter celebrations. It’s tempting to assume that because there’s no biblical basis for the Easter Bunny, rabbits and hares have no religious significance – but that’s just not the case.

Whether you encounter persistent drowsiness or any other obstacle to meditation, if you are not ready to meditate just now, ask yourself, Why not? Is there something you are avoiding in your daily life, some relationship left unresolved? Ironically, as you look into this very question, you are...

The priests of the Age of the Father, whose job centered on sacrifice, would probably not have recognized their successors as religions. One of the charges the pagan Romans leveled against the Christians was atheism...

As I waded into the cold water, I noticed the body of a blue pond damselfly floating on the surface. I picked her up, and held her gently in my hands…at first to see if she may still be alive, and then, when I realized she was dead, I couldn’t put her down.

As I waded into the cold water, I noticed the body of a blue pond damselfly floating on the surface. I picked her up, and held her gently in my hands…

Lee Webster, president emeritus of the National Home Funeral Alliance, writes, “Home funerals are about empowering families to care for their own dead, to take the time to be present and absorb the loss, to complete a process that is intimate and meaningful..."

How long should you meditate? The first rule is, Don't be ruled by what others do. What works well for them may not work for you. Accept that in certain ways you are unique. Intensity of effort is far more important than the time spent in meditation. Never meditate to the point of mental fatigue, strain, or boredom...

How long should you meditate? The first rule is, Don't be ruled by what others do. What works well for them may not work for you. Accept that in certain ways you are unique. Intensity of effort is far more important than the time spent in meditation. Never meditate to the point of mental fatigue, strain, or boredom...

The terms “heaven” and “hell” have come to mean the place you want to be and the place you don’t want to be. But every good story, including our human journey, includes both. The hero is typically forced to leave his familiar life and plunge into the underworld where he is...

The terms “heaven” and “hell” have come to mean the place you want to be and the place you don’t want to be. But every good story, including our human journey, includes both. The hero is typically forced to leave his familiar life and plunge into the underworld where he is...

As you practice these exercises, simple gifts of faith, charity, patience, gentleness, and kindness will fill your life. A new understanding of the needs and concerns of others will develop and your heart will be filled with spontaneous feelings of generosity, love, and compassion.

An angel letter is a powerful technique that enables you to receive higher spiritual guidance. Writing a letter to your guardian angel will certainly help you to strengthen your communication with each other. The actual process of writing the letter will allow your intuitive mind the space to clearly receive angelic guidance...

An angel letter is a powerful technique that enables you to receive higher spiritual guidance. Writing a letter to your guardian angel will certainly help you to strengthen your communication with each other. The actual process of writing the letter will allow your intuitive mind the space to clearly receive angelic guidance...

Our breath determines the state of our bodies and our minds. It is even more vital for our well being than food. The way we breathe determines how healthy and balanced we are. Once we know how to...

It was my nature at a very young age to be observant and contemplative. I observed the restrained and reverential behavior of people in church. I also observed, curiously, that many of these same sanctimonious people were often irreverent, insensitive, and sometimes cruel outside of church.

Why we are here? Who and what are we really?. The great mystical traditions are astonishingly united in their answers to these questions; they each claim, in different ways, that we are essentially sparks of Divine Consciousness, emanated by the Divine out of itself, and placed here in this dimension to travel back to conscious union with the Godhead.

We do not practice meditation to gain admiration from anyone. In this essay we learn some basics of meditation and how to meditate.

We usually have a love-hate relationship with emotions. When we aren't subduing our difficult emotions, we love to feel them and explore their meaning. We hold onto them, recall them, even obsess about who's to blame for them, gossip to our friends about how bad they are...

I walk with the Great Spirit, with God. I talk to Him. The Great Spirit guides me in my life. Wakan-Tanka, that's what we call him in Lakota. You can call Wakan-Tanka by any name you like. In English I call Him God or the Great Spirit. So call Wakan-Tanka whatever you like. Just be sure to call Him. He wants to talk to you.