Waking Up and Focusing on Something New
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- Written by: Nikki Gresham-Record

Our belief is hugely powerful, especially when it is informed by an expert in authority. This is the placebo effect, which can be seen, for example, when a group of patients participate in a study, unknowingly acting as the control group.
Accepting Ourselves Completely, Inner Monster and All
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- Written by: Barry Vissell

We all have parts of ourselves that we prefer to remain hidden. We are all ashamed of certain things we have done or were done to us, or even feelings or thoughts we have had. We imagine that if people knew these things about us, they would not like us. We would be rejected, abandoned, judged or criticized.
The Safe Place: Why The Present Is A Place Of Peace
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- Written by: Sandy C. Newbigging

I would often say that I felt there was a party happening somewhere, but I wasn’t invited. Can you relate to that feeling? When with other people, I would pretend to be happy. I would pretend to have a good time. But inside, I felt a separation and a sadness that I couldn’t shake off. In short, I always felt I was missing out...
Choosing to Love Unconditionally: The World Needs Unconditional Love
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- Written by: Eileen Caddy MBE and David Earl Platts, PhD.

Unconditional love is loving people freely, fully and openly, with no expectations, demands or restrictions. It gives total acceptance and respect and does not criticize or judge. Unconditional love is constant and is not turned on and off as in conditional love.
Lunar Eclipse in Capricorn: A Time of Reckoning
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- Written by: Sarah Varcas

he lunar eclipse takes place in the 25th degree of Capricorn on 16 July, 2019. Occurring less than two degrees away from the point of the Saturn/Pluto conjunction in January 2020, it augurs approaching changes and gives us an opportunity to get ahead of the game!
The 7 Kinds of Clutter Nobody Ever Talks About
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- Written by: Sam Bennett

Much of the advice about getting rid of clutter seems to start with the cheerfully abrupt command to “Just do it!” But when you can’t identify the underlying beliefs that are causing you to become buried in clutter, that’s almost impossible. So I’ve listed a few tough-love strategies to initiate change...
Change Your Life with the 15-Minute Method
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- Written by: Sam Bennett

Is it possible to change your life in just 15 minutes a day? Absolutely! Using the 15-Minute Method, you can make significant progress on your goals by dedicating just a small amount of focused time each day. This article explains how daily effort accumulates to create amazing accomplishments, whether it's writing a book, learning a skill, or clearing clutter. Discover the power of the 15-Minute Method and transform your life today.
Ho‘oponopono: Putting Things Right Again and Re-establishing The Cosmic Order
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- Written by: Ulrich E. Duprée

Ho‘oponopono is one of the kahuna sciences, ancient shamanistic teachings from Hawaii, and describes a method for resolving personal problems and interpersonal conflict. The aim of ho‘oponopono is to heal relationships on many levels...
Getting Comfortable with Being Uncomfortable
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- Written by: Carla Marie Manly, PhD

It’s time to get comfortable with being uncomfortable. “What?” you might exclaim. “I don’t want to be uncomfortable. Isn’t the whole point of this journey to find a way to be peaceful and stress-free all the time? Isn’t being comfortable the whole point?” Yes and no.
Living Your Truth and Your Evolutionary Calling
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- Written by: Kim Chestney

When you live your truth, you know who you are, and you own it. The person you are inside and the person you are to the world are one and the same. You are no longer reluctant or afraid to stand for what you really are.
Historic Power Struggle Between Trump And Congress To Be Reviewed By Supreme Court
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- Written by: Stanley M. Brand

The Supreme Court will hear argument in two cases concerning congressional demands, known as subpoenas, for materials that President Donald Trump claims are intrusions into his private affairs and are not legitimate uses of congressional power.
Why Donald Trump Could Be History's Biggest Loser
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- Written by: Robert Jennings, InnerSelf.com

Updated July 2, 20020 - This whole coronavirus pandemic is costing a fortune, maybe 2 or 3 or 4 fortunes, all of unknown size. Oh yeah, and, hundreds of thousands, maybe a million, of people will die prematurely as a direct or indirect result. How much is that worth? It didn't have to be this way.
Twitter Labels Trump Tweets Disinformation
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- Written by: Jennifer Grygiel

In a landmark action, Twitter has for the first time attached independent fact-checking information directly to two tweets from President Donald Trump.
How Living On The Coast Is Linked To Poor Health
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- Written by: Jackie Cassell, Brighton and Sussex Medical School

The precarious economies of many traditional seaside towns have declined still further since the 1970s when an explosion of cheap holiday flights and package tours to Spain and...
Spontaneity and Gratitude as Creative Playgrounds
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- Written by: Evelyn C. Rysdyk
Great ideas can strike when you are fully involved in another task. When an idea strikes, stop what you are doing as soon as you are able and write down whatever arose from your creative mind.
There Is Much More To Mindfulness Than Most Think
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- Written by: Pierce Salguero, Penn State

Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” resulted in almost 3 billion hits.
Hey! They're Playing Our Song
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- Written by: Marie T. Russell, InnerSelf.com

As much as I love silence, I also love music. Music uplifts me and speaks to me. Which is probably why the lyrics of a song are so important for me.
More Than One Style of Empathy: One Style Does Not Fit All
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- Written by: Judith Orloff, M.D.

How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional, intuitive, and spiritual—we relate to most strongly.
Something Needs to Be Done: Progress or Shared Ecology?
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- Written by: Trevor Griffiths

The more I looked into the subject of life’s capacity to heal and renew after divisive setbacks, the deeper and wider my view had to grow. This discovery took me through regions of knowledge I knew nothing about—yet. I had to explore them.
How to Navigate the Journey of Your Personal Awakening
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- Written by: Alexandra Wenman

The path of awakening is different for everyone, and the truth is that there is no set path, as each and every one of us is unique. In the same way, no two people will require the same level of help or support to navigate their way towards sacred union with the divine within.
Groundbreaking 190% Efficiency: The Future of Solar Panels Explained
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- Written by: Robert Jennings, InnerSelf.com

Researchers from Lehigh University have developed a new quantum material that could significantly revolutionize the efficiency of solar panels.
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