<?xml version="1.0" encoding="utf-8"?>
<!-- generator="Joomla! - Open Source Content Management" -->
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>More - InnerSelf.com</title>
		<description><![CDATA[InnerSelf.com has 20,000+ life-altering articles where we promote "New Attitudes and New Possibilities." Translated into 30+ languages.]]></description>
		<link>http://innerself.com/cms/this-that.html</link>
		<lastBuildDate>Tue, 21 Apr 2026 14:38:58 +0000</lastBuildDate>
		<generator>Joomla! - Open Source Content Management</generator>
		<atom:link rel="self" type="application/rss+xml" href="/this-that.feed?type=rss"/>
		<language>en-gb</language>
		<item>
			<title>InnerSelf Magazine - April 20, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32625-innerself-magazine-april-20-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32625-innerself-magazine-april-20-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/adg456-hjj678-ttjh67.jpg" alt="adg456 hjj678 ttjh67" width="633" height="422" /></p>
<p>The headlines this week tell a story of systems under strain—from empires to aquifers, from hospitals to our own bodies. As we watch geopolitical chess moves send Wall Street into spins and rural hospitals shutter their doors, it's worth asking: what happens when the foundations we've built upon begin to crack?</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 19 Apr 2026 08:51:46 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: April 13, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32607-innerself-magazine-april-13-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32607-innerself-magazine-april-13-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/04-13-innerselfcom_magazine.jpg" alt="InnerSelf Magazine: April 13, 2026" width="633" height="422" title="InnerSelf Magazine: April 13, 2026" /></p>
<p data-start="1043" data-end="1339">Life feels uncertain when everything shifts at once. This week’s InnerSelf issue explores courage, awareness, and conscious choice—while introducing our expanded astrology section to help guide your daily path with clarity, insight, and perspective.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 12 Apr 2026 02:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: April 6, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32587-innerself-magazine-april-6-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32587-innerself-magazine-april-6-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/04-06-innerselfcom-magazine.jpg" alt="walking a labyrinth" width="633" height="422" title="InnerSelf Magazine: April 6, 2026" /></p>
<p data-start="776" data-end="1014">Real change does not begin in the world around you. It begins in how you see, feel, and respond. This week’s InnerSelf issue explores awareness, letting go, and the quiet shift from reaction to conscious choice that transforms everything.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Mon, 06 Apr 2026 12:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: March 30, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32571-innerself-magazine-march-30-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32571-innerself-magazine-march-30-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/03-30-innerselfcom-magazine.jpg" alt="IInnerSelf Magazine: March 30, 2026" width="633" height="422" title="InnerSelf Magazine: March 30, 2026" /></p>
<p data-start="1043" data-end="1339">What if the life you’re living is shaped by patterns you’ve never questioned? This week at InnerSelf invites you to explore your inner landscape and discover how awareness, not force, creates meaningful and lasting change.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 29 Mar 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: March 23, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32561-innerself-magazine-march-23-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32561-innerself-magazine-march-23-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/03-23-innerself-magazine-cooperation.jpg" alt="InnerSelf Magazine: March 23, 2026" width="633" height="393" title="InnerSelf Magazine: March 23, 2026" /></p>
<p data-start="806" data-end="1066">What if the world doesn’t change all at once—but one thought, one choice, one moment at a time? This week’s InnerSelf explores how awareness, not habit, shapes your reality—and how even the smallest shift within can ripple outward into meaningful change.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 22 Mar 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: March 16, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32545-innerself-magazine-march-16-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32545-innerself-magazine-march-16-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/03-06-innerselfcom-magazine.jpg" alt="person walking down the street with doors opened and being invited to enter" width="633" height="422" title="InnerSelf Magazine: March 16, 2026" /></p>
<p data-start="977" data-end="1235">Life’s experiences often carry hidden invitations and lessons. This week’s InnerSelf articles explore transforming everyday challenges into opportunities for understanding, resilience, and meaningful change.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 15 Mar 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: March 9, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32531-innerself-magazine-march-9-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32531-innerself-magazine-march-9-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/03-09-innerselfcom-magazine.jpg" alt="InnerSelf Magazine: March 9, 2026" width="633" height="388" />&nbsp;</p>
<p data-start="1065" data-end="1321">This week at InnerSelf invites reflection on the thoughts we nurture, the choices we make, and the ways we connect with others and the world around us. Explore ideas that encourage awareness, personal growth, and a deeper sense of balance in everyday life.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 08 Mar 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: March 2, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32519-innerself-magazine-march-2-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32519-innerself-magazine-march-2-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/03-02-innerselfcom-magazine.jpg" alt="birds freed from being caged" width="633" height="422" />&nbsp;</p>
<p data-start="1043" data-end="1339">Real change rarely begins with dramatic action. It begins with awareness — with noticing your thoughts, habits, and choices. This week’s issue explores how small inner shifts can lead to meaningful personal growth, greater clarity, and new possibilities in your life.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 01 Mar 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: February 23, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32504-innerself-magazine-february-23-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32504-innerself-magazine-february-23-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/02-23-innerself-magazine.jpg" alt="Woman sitting calmly on a park bench even with chaos around her." width="633" height="422" title="InnerSelf Magazine: February 23, 2026" /></p>
<p data-start="984" data-end="1308">This week’s InnerSelf issue focuses on reclaiming your inner authority through courage, self-reflection, daily happiness practices, and spiritual insight. In a time of rapid change, we explore how trusting your own experience can transform both your personal life and the collective world around you.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 22 Feb 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: February 16, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32491-innerself-magazine-february-16-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32491-innerself-magazine-february-16-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/02-16-innerself-magazine-innerselfcom.jpg" alt="Tilted glass refracting dual realities, shifting perspective and meaning" width="633" height="422" title="InnerSelf Magazine February 16, 2026" /></p>
<p data-start="1043" data-end="1339">This week at InnerSelf, we explore how shifting perspective can transform our responses, beliefs, and relationships. Through insights on conscious choice, healing, resilience, and redefining old patterns, these articles invite you to step beyond automatic reactions and embrace new possibilities for growth, harmony, and meaningful change.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 15 Feb 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: February 9, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32482-innerself-magazine-february-9-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32482-innerself-magazine-february-9-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/02-09-innerself-magazine-lighting-up-the_-darkness.jpg" alt="a woman lighting a candle" width="633" height="422" title="InnerSelf Magazine: February 9, 2026" />&nbsp;</p>
<p>This week’s issue invites us to pause, see clearly, and move forward with intention. While many of the topics reflect the complexity of our times, the deeper theme is not heaviness but awareness. Each article offers a different way to shine light on our choices, our challenges, and our possibilities, reminding us that clarity is the first step toward meaningful change.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 08 Feb 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: February 2, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32461-innerself-weekly-inner-awareness-morality.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32461-innerself-weekly-inner-awareness-morality.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/02-02-innerself-magazine.jpg" alt="autumn trees reflected in a calm pool of water" width="633" height="422" title="InnerSelf Magazine: February 2, 2026" /></p>
<p data-start="1004" data-end="1294">This week at InnerSelf, we explore cultivating awareness, understanding morality, and nurturing health. From inner dialogue and sacred attention to human values, relationships, and immunity, these articles invite reflection, clarity, and conscious choice in everyday life.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 01 Feb 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: January 26, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32446-innerself-magazine-january-26-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32446-innerself-magazine-january-26-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/01-26-innerself-magazine.jpg" alt="Image of a person finding their way through a not well-trod path, walking towards bright sunshine. InnerSelf Magazine: January 26, 2026" width="633" height="422" title="InnerSelf Magazine: January 26, 2026" /></p>
<p data-start="1043" data-end="1339">This week, InnerSelf invites you to release inner pressure and reconnect with what truly nourishes you. Through awareness, compassion, and trust, these articles remind us that peace and growth arise not from control, but from presence and listening to our inner guidance.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 25 Jan 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: January 19, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32440-meeting-life-as-it-is.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32440-meeting-life-as-it-is.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/01-19-innerself-magazine-2736655_640.jpg" alt="Image by Hanna Kovalchuk from Pixabay.&nbsp;InnerSelf Magazine: January 19, 2026" width="633" height="422" title="InnerSelf Magazine: January 19, 2026" /></p>
<p data-start="1222" data-end="1453">How do we respond to life as it actually is? This week’s InnerSelf issue explores self-forgiveness, emotional awareness, presence, and personal responsibility—inviting both inner reflection and outward awareness in uncertain times.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 18 Jan 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: January 12, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32429-innerself-magazine-january-12-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32429-innerself-magazine-january-12-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/01-11-innerself-magazine.jpg" alt="InnerSelf Magazine: January 12, 2026" width="633" height="422" title="InnerSelf Magazine: January 12, 2026" /></p>
<p data-start="1043" data-end="1339">As the world feels increasingly unsettled, inner guidance and conscious living become essential anchors. This week at InnerSelf explores how awareness, clarity, and everyday choices help us remain grounded when outer systems wobble. These reflections remind us that while we may not control the world around us, we can still choose how we meet it, shaping our lives from the inside out.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 11 Jan 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: January 5, 2026</title>
			<link>http://innerself.com/cms/this-that/newsletter/32410-innerself-magazine-january-5-2026.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32410-innerself-magazine-january-5-2026.html</guid>
			<description><![CDATA[<p><img src="/images/2026/633x356/01-05-2026-innerself-magazine-9556355_640.jpg" alt="" width="633" height="363" loading="lazy"></p><p data-start="1088" data-end="1319">This week at InnerSelf.com invites you to move from automatic pilot to conscious choice. Discover how inner guidance, authentic self-worth, and quiet awareness open the door to meaningful change—for yourself and the world we share.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Sun, 04 Jan 2026 23:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: December 29, 2025</title>
			<link>http://innerself.com/cms/this-that/newsletter/32394-innerself-magazine-december-29-2025.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32394-innerself-magazine-december-29-2025.html</guid>
			<description><![CDATA[<p><img src="/images/2025/633x356/12-29-innerself-magazine-4610861_640.jpg" alt="InnerSelf Magazine: December 29, 2025" width="633" height="422" /></p>
<p data-start="1043" data-end="1339">As winter invites us inward, this week’s InnerSelf.com articles explore how memory, presence, and everyday choices quietly shape our lives. From real optimism to honoring emotions and unmet needs, these reflections remind us that meaningful change begins within, one conscious moment at a time.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Mon, 29 Dec 2025 03:30:02 +0000</pubDate>
		</item>
		<item>
			<title>List All</title>
			<link>http://innerself.com/cms/this-that/list-all/32395-list-all.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/list-all/32395-list-all.html</guid>
			<description><![CDATA[]]></description>
			<category>This &amp; That</category>
			<pubDate>Sun, 28 Dec 2025 18:14:08 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: December 22, 2025</title>
			<link>http://innerself.com/cms/this-that/newsletter/32375-innerself-magazine-december-22-2025.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32375-innerself-magazine-december-22-2025.html</guid>
			<description><![CDATA[<p><img src="/images/2025/633x356/12-22-innerself-magazine.jpg" alt="InnerSelf Magazine: December 22, 2025" width="633" height="422" title="InnerSelf Magazine: December 22, 2025" />&nbsp;</p>
<p data-start="1043" data-end="1339">This week’s InnerSelf Magazine invites reflection on how awareness shapes both our inner lives and the world around us. From discovering everyday joy and emotional resilience to addressing health, purpose, and environmental responsibility, these articles remind us that conscious living begins within and extends outward.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Mon, 22 Dec 2025 03:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: December 15, 2025</title>
			<link>http://innerself.com/cms/this-that/newsletter/32370-innerself-magazine-december-15-2025.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32370-innerself-magazine-december-15-2025.html</guid>
			<description><![CDATA[<p><img src="/images/2025/633x356/12-15-innerself-magazine-5075246_1280.jpg" alt="Image by jennilauri from Pixabay.&nbsp;" width="633" height="388" title="InnerSelf Magazine: December 15, 2025." />&nbsp;</p>
<p data-start="1072" data-end="1361">This week at InnerSelf, we explore renewal in uncertain times, the quiet power of acceptance, and the importance of listening to our inner guidance. From healing the past to navigating daily challenges with clarity, these articles offer gentle support as you align with your deepest truth.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Mon, 15 Dec 2025 03:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: December 8, 2025</title>
			<link>http://innerself.com/cms/this-that/newsletter/32354-innerself-magazine-december-8-2025.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32354-innerself-magazine-december-8-2025.html</guid>
			<description><![CDATA[<p><img src="/images/2025/633x356/12-08-innerself-magazine-3309912_640.jpg" alt="InnerSelf Magazine: December 8, 2025" width="633" height="400" title="InnerSelf Magazine: December 8, 2025" /></p>
<p data-start="1090" data-end="1358">This week’s InnerSelf Magazine invites you inward with reflections on thoughts, compassion, healing, freedom, and conscious living. Discover how small inner shifts can open new perspectives and create meaningful change in everyday life.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Mon, 08 Dec 2025 03:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: December 1, 2025</title>
			<link>http://innerself.com/cms/this-that/newsletter/32352-innerself-magazine-december-1-2025.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32352-innerself-magazine-december-1-2025.html</guid>
			<description><![CDATA[<p><img src="/images/2025/633x356/12-01-innerself-magazine-5104372_640.jpg" alt="Image by Nico Grütter from Pixabay.&nbsp;InnerSelf Magazine: December 1, 2025" width="633" height="396" title="Image by Nico Grütter from Pixabay.&nbsp;InnerSelf Magazine: December 1, 2025" />&nbsp;</p>
<p data-start="1043" data-end="1339">This week, our focus gently turns inward toward the places where possibility begins and limitation dissolves. Many of us carry quiet doubts, old habits, and inner critics that shape our days more than we realize. Yet, as the articles in this issue remind us, there is remarkable power in...</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Mon, 01 Dec 2025 03:30:02 +0000</pubDate>
		</item>
		<item>
			<title>InnerSelf Magazine: November 24, 2025</title>
			<link>http://innerself.com/cms/this-that/newsletter/32340-innerself-magazine-november-24-2025.html</link>
			<guid isPermaLink="true">http://innerself.com/cms/this-that/newsletter/32340-innerself-magazine-november-24-2025.html</guid>
			<description><![CDATA[<p><img src="/images/2025/633x356/11-24-innerself-magazine-861100_1280.jpg" alt="Image by Steve Bidmead from Pixabay.&nbsp;" width="633" height="420" title="InnerSelf Magazine: November 24, 2025." /></p>
<p data-start="1212" data-end="1519">This week’s InnerSelf issue brings a heart-opening collection of new articles on emotional clarity, inner peace, spiritual wisdom, and conscious living. Explore fresh insights from Marie T. Russell, Robert Jennings, and guest authors, all dedicated to supporting your personal transformation and well-being.</p>
]]></description>
			<category>Newsletters</category>
			<pubDate>Mon, 24 Nov 2025 03:30:02 +0000</pubDate>
		</item>
	</channel>
</rss>
