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This week at InnerSelf... From reclaiming joy in a too-busy world to challenging myths about health, power, and control, this week’s articles invite you to pause, breathe deeply, and reconnect—with yourself, with others, and with the deeper forces shaping our lives.
In the midst of a noisy and uncertain world, these offerings remind us that healing begins with awareness, and transformation begins with choice—guided not just by the mind, but by the wisdom of the heart.
Scroll down for the new articles and videos that were added to the InnerSelf.com website this week. And please visit our YouTube channel for new videos...and subscribe to our YouTube channel. Thank you.
Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. ...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK:
Article by Marie T. Russell, InnerSelf.com:
Too Busy to Live? How to Reclaim Your Time and Joy
Author: Marie T. Russell, InnerSelf.com
Do you ever feel like you're running on autopilot? This eye-opening reflection explores why we're so busy—and how to reclaim time, joy, and presence. Continue reading
Articles by Robert Jennings, InnerSelf.com
Using AI for Personal Growth: A Gutenberg Moment for the Mind
Author: Robert Jennings, InnerSelf.com
Most people think AI will either take their jobs or help them cheat on homework. But what if it could do something far more radical? What if it could help you think for yourself—for real? In a world addicted to shortcuts, artificial intelligence could be the first real… Continue reading
The Return To The Land Of Oz
Author: Robert Jennings, InnerSelf.com
Dorothy Gale III never quite believed the stories. Not fully. Not the way her grandmother told them. But she loved to listen. As a little girl, she’d curl up beside the old woman on a wide front porch in Kansas, the air thick with cicadas and the scent of cornfields. And the… Continue reading
Additional InnerSelf.com Articles:
The Truth About Weight Loss Myths: What You’re Not Being Told
Author: Beth McDaniel, InnerSelf.com
What if everything you were told about weight loss was wrong? What if those well-meaning tips—count your calories, avoid all fat, push through hunger—were actually setting you up to fail? You’re not broken. The advice is. And it’s time we had a heart-to-heart about the myths… Continue reading
When Your Phone Becomes You: The Hidden Anxiety of Disconnection
Author: Alex Jordan, InnerSelf.com
We’ve grown so attached to our smartphones that losing sight of one—even for a moment—can send our hearts racing. But what if that spike in panic wasn’t just about missing a call? What if it was something deeper: a disconnection from a part of ourselves? Continue reading
What Your Personality Says About Your Immune System
Author: Emma Rayner, University of Nottingham
Does being outgoing affect your immune system? New research reveals how personality traits may influence inflammation and infection response. Continue reading
Diagnosed with Cancer? What You Need to Know
Author: Dr. Jeremy R. Geffen
Receiving a cancer diagnosis can feel overwhelming. Here are five essential steps to help you move forward with clarity, support, and confidence. Continue reading
Why Trump Never Takes the Blame: The Psychology Behind His Deflections
Author: Geoff Beattie, Edge Hill University
Why does Trump always find someone else to blame when things go wrong? From narcissism to Machiavellian strategy, psychological research reveals the deeper traits behind his leadership style. While taking credit for success, he pushes blame onto loyalists. Understanding this…Continue reading
What Comes After Trump? Political Chaos, Collapse, or Collaboration?
Author: William E. Halal
Trump's reign may be collapsing under its own weight. But what fills the vacuum—reform or ruin—could shape America's future for generations. Continue reading
Criticism Might Be the Best Thing That Ever Happened to You
Author: Alan Cohen
What if your biggest critics were actually pointing you toward your greatest strengths? This eye-opening piece reveals how. Continue reading
How to Unlock Your Body's Healing System
Author: Neil F. Neimark, M.D.
There’s a hidden healing system within you, just waiting to be activated. Learn how to break the barrier and reclaim your well-being. Continue reading
From Courtship to Conflict to Connection
Author: Paul Brenner, M.D., Ph.D. and Donna Martin, M.A.
Learn how to shift from blame and tension to joy and partnership by uncovering the hidden patterns that shape your most intimate relationships. Continue reading
How Patriarchal Control Broke Us: Control vs Trust
Author: Richard Dupuis
Is control really helping you—or holding you back? Step into the neutral zone and learn why trust, not force, is the path to freedom. Continue reading
Turn Your Soul's Vision Into Reality
Author: Cissi Williams
Learn how to manifest the dreams your Soul longs for by harnessing your inner energy, shifting perspective, and trusting in divine timing. Continue reading
Can Cold Showers Lift Your Mood and Help Depression?
Author: Peter Bongiorno, ND, LAc.
Could a simple cold shower improve your mood and energy? Discover how hydrotherapy revives the body, relieves fatigue, and soothes the mind. Continue reading
Should There Be A Pill For Heartbreak -- Maybe Not
Author: Dr Laura D'Olimpio & Richard Paul Hamilton
Can love be cured with a pill? Before you pop one for a broken heart, ancient philosophers like Ovid and Plato might have better advice for the brokenhearted. Continue reading
This Week's Astrological Overview:
Astrological Overview and Horoscope: July 14 - 20, 2025
Author: Pam Younghans
Mercury turns retrograde and Mars activates karmic patterns—find out how this intense week of astrology might affect you. Continue reading
See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.
New Videos this Week on YouTube
You can go directly to our YouTube channel for the new videos:
https://youtube.com/@innerselfcom/videoshttps://youtube.com/@innerselfcom/videos
or scroll below through the new additions of the week.
Videos are added almost every day. Come check it out!
(and make sure you subscribe -- and tell your friends. Thanks.)
Mercury Retrograde, Mars & the South Node, Uranus in Gemini
Diagnosed with Cancer? Critical Steps Every Patient Needs to Hear First
Turn Your Vision Into Reality
How to Reclaim Your Time and Joy
How to Unlock Your Body's Healing System
When Your Phone Becomes You: The Hidden Anxiety of Disconnection
Watch Now
How Patriarchal Control Broke Us: Control vs Trust
Transforming Relationships into Partnerships
What Your Personality Says About Your Immune System
Criticism Might Be the Best Thing That Ever Happened to You
War Crimes, Billionaires & Bernie
What Comes After Trump? Political Chaos, Collapse, or Collaboration?
Can Cold Showers Lift Your Mood and Help Depression?
The Bond Market Doesn't Vote (Original Song)
When It Just Doesn’t Feel Right: Trusting Your Inner Compass
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May we all experience, each day,
New Attitudes - New Possibilities
Article Recap
This week’s InnerSelf focus is on reclaiming joy, inner healing, and questioning old beliefs that may no longer serve us. Through personal insight and collective awareness, we are reminded that true transformation always begins from within.
#innerhealing #reclaimjoy #personalgrowth #mindbodyspirit #consciousliving
#transformationjourney #weeklywisdom #innerselfcom #selfawareness #emotionalwellbeing



























