Genetics Influence Coffee and Tea Preferences
How to Manage Anxiety Naturally and Without Drugs
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- Written by: Brigitte Mars
Making room for more joy and happiness in your life means learning how to manage uncomfortable emotions like anxiety more effectively. Natural remedies and practices can help you deal with and soothe your anxiety.
Exploring Regenerative Health for a Resilient Future
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- Written by: Stephanie Mines, Ph.D.
Regenerative Health offers a transformative approach to wellness, emphasizing community resilience and individual empowerment in the face of climate change. By recalling inner wisdom and embracing holistic healing, individuals and communities can reclaim health as a birthright, fostering a new narrative that prioritizes the interconnectedness of all living systems.
Living on the Edge: When Things Go Really Bad
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- Written by: Barry Vissell
By the way, the official title of the retreat was "Living from the Heart." Sometime during the retreat, the name became changed to "Living on the Edge."
Healing Ancestral Wrongdoings and Dysfunctional Patterns
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- Written by: Cairelle Crow
When we descend from people who’ve done terrible things, or from people who themselves have been the recipient of some sort of trauma, this energy carries itself down through our physical DNA and the genetic memory of our energetic DNA, even if we’ve never met these ancestors in person.
I Am Not Alone -- You Are Not Alone
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- Written by: Liliane Fortna
Occasionally, I experience one of those little moments in life that remind me that I'm not alone. Here is a collection of moments that, while small, I have not taken for granted.
To Transform All Beings: Helping Others to Use Their Strengths
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- Written by: Gregory Ripley
When we support others, it is important that we aid them by guiding them toward understanding and developing their own strengths rather than providing solutions for them. The first step though is to understand ourselves.
The Great Tuning to Love and Compassion: Co-Creating a New World
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- Written by: Sally Patton
We can co-create a world in which all children are safe, loved, honored, nourished and embraced. In so doing we co-create a world of love and well-being for everyone. We do not walk away. We go inward first to forgive and love ourselves, so that we can forgive and love the outer world.
A Drop in the River: The Power of Community and Belonging
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- Written by: Natascha Bruckner
Thích Nh?t H?nh (Th?y) helped me to make a course correction with his teachings about Sangha—a Sanskrit word that means group, congregation, or community. Th?y taught me that we’re all stronger when we join our energies and don’t have to carry things on our own.
Harnessing Migrant Potential for a More Sustainable World
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- Written by: Sonja Fransen, United Nations University et al
Migrants can be a transformative force for sustainable development
Divine or Drug-Induced? The Intrigue Behind The Book of Kells
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- Written by: Rachel Moss, Trinity College Dublin
The Book of Kells is a late-eighth century illustrated copy of the four gospels of the New Testament, traditionally associated with the affiliated monasteries of Iona in the Inner Hebrides of Scotland and Kells in County Meath, Ireland.
A Growing Threat to All Life on Earth: Electromagnetic Radiation
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- Written by: Yury Kronn, Ph.D.
Every day I get emails pointing out some new scientific research data on the damage to human health caused by electromagnetic radiation.
The Highs and Lows of Psychedelics in Private Practice
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- Written by: Maria Papaspyrou
The shifting discourse around psychedelic substances from drugs to medicines and from getting high to getting healed has revived psychotherapy’s interest in the healing potency of transpersonal experiences...
A Great Way to Start Your New Year
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- Written by: Jude Bijou
Don’t confuse your life purpose with material goals, such as finding a spouse, being a mother, earning a lot of money, or becoming famous. Your purpose is something separate from your goals.
Always You! The Story of Mohan's Journey
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- Written by: Pierre Pradervand
The following text is my favorite story of the dozens and dozens I have heard in a well-lived life of 86 years. It describes what many consider the most important spiritual attitude with love – a constant sense of The Presence.
Ancient Wisdom for Modern Gardens: The Biochar Advantage
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- Written by: Alex Jordan, InnerSelf.com
In the face of escalating agricultural challenges, including soil degradation and the pressing need for sustainable practices, scientists are turning to ancient solutions with a modern twist.
The Future of Mental Health: Beyond Traditional Therapies
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- Written by: Alex Jordan, InnerSelf.com
In the United States, we're facing a mental health crisis unlike any before. It's a wave of depression, anxiety, and a host of other psychological burdens crashing over our collective well-being.
3 Smart Ways to Help Kids Transition Off Screens
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- Written by: Juliana Zabatiero, Curtin University et al
Many parents worry about how much time their children spend watching screens. While some time on devices is fine for entertainment and education, we also know it is important children do things away from TVs and devices.
False Belief: It Is Weak to be Afraid
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- Written by: Lawrence Doochin
Life brings us a lot of pointers that are intended to help awaken us to greater realities and perspectives beyond the limited ways in which we see ourselves and the world. Understanding our fears is at the top of the list.
Why Do We Take Things Personally?
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- Written by: Coline Monsarrat
We know how taking things personally affects us in a negative way. We know it is a bad habit, but it seems complicated to resist the thoughts that come to our minds.
In My Life as a Parent: Patience, the Unpopular Virtue
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- Written by: Celia Landman
My child’s pain is always calling me into a new relationship with my highest intentions. The difficulties I encounter smooth the rough edges of my heart and mind, giving me more wisdom, balance, and capacity as long as I have the courage to be near the pain.
How to Go All-In to Live Your Best Life
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- Written by: Jeanne Collins
What if you asked yourself, "Do I make myself a priority?" How would you answer? Most of us would hesitate before boldly declaring "Sometimes yes!"
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