Genetics Influence Coffee and Tea Preferences
The Ideal? Living in Peaceful Unity -- The Problem? The Ego-Based Mind
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- Written by: Jaime A. Pineda, PhD
Living in peaceful unity seems like an ideal because who has not occasionally strayed from that to experience worries, anxiety, uninhibited thoughts, overwhelming feelings, and seeing no way out of difficult circumstances?
The Future of Jobs: Balancing AI with Human Work
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- Written by: Robert Jennings, InnerSelf.com
As we approach the 2024 elections, we must assess our economic landscape critically. Recent years have seen fluctuations in inflation and wages, impacting not just our personal finances but also the democratic fabric of our society.
Unraveling the Illusion of Free Will and Its Impact on Society
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- Written by: Robert Jennings, InnerSelf.com
The prevailing belief in free will, deeply embedded in our psyche, convinces us that we are the architects of our decisions and, consequently, bearers of the outcomes.
The Secret to Beating Loneliness: It's Not What You Think
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- Written by: Alex Jordan, InnerSelf.com
Loneliness, a universal human experience, often conjures images of an aching heart yearning for connection. However, recent insights suggest that our understanding of loneliness requires a more profound examination beyond the need to belong.
Sinking Cities: The Hidden Threat to the US East Coast
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- Written by: Alex Jordan, InnerSelf.com
The U.S. East Coast is facing a critical environmental challenge: major cities are experiencing significant land sinking.
The Impact of Green and Blue Spaces on Mental Health in Older Adults
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- Written by: Alex Jordan, InnerSelf.com
According to the 2020 National Survey of Drug Use and Health, approximately 21% of U.S. adults have experienced mental illness, with this burden being slightly higher in states like Washington.
Trust, Honesty, and Vulnerability: The Surprising Benefits of Sharing Secrets
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- Written by: Alex Jordan, InnerSelf.com
We often hesitate to spill the beans on the darker aspects of our lives, fearing judgment and scorn from others.
Letting Ourselves Happen: Guided by Our Body's Intelligence
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- Written by: Cheryl Pallant, PhD
With direct experience, we set aside concepts, beliefs, habits, and cultural conditioning. We set aside the known in favor of sensing. We feel into What Is. Attention redirects to any of the five senses and to the inner senses.
Unwanted and Unwelcomed? Where Focus Goes, Energy Flows
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- Written by: Michelle Madrid
I didn’t know, for a very long time, that I could change my focus and create a new and empowering energy flow. You possess the same ability.
Seeing Things Differently: Stepping Away from Boxed-In Thinking
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- Written by: Mark Ireland
Boxed-in thinking is rooted in a materialistic worldview known as “scientism” which dominates much of our society’s vision of reality and progress.
Men and Relationships: 8 Steps to Better Connect with Your Partner
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- Written by: Barry Vissell
Over the years of working with men and their relationships, not to mention my own 59-year relationship with Joyce, I have seen some central issues emerge. , I have seen certain tendencies which apply to many men.
Present Moments and Future Memories: Parenting on Purpose
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- Written by: Darlene Taylor
I had longed to be a mother and felt so fortunate that I was afforded the luxury of being home with her. So against all my feminist leanings, we settled into very traditional family roles, with me spending a lot more time with Sammi than he did.
You Are A Shaman, Healer, and Dreamer
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- Written by: Paul Levy
We are all potential healers and dreamers; our very nature is shamanic. We all have shamanic abilities that knowingly or unknowingly we use every day.
How To Create a Happy New Year
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- Written by: Will T. Wilkinson
"Happy New Year!" What if we meant it this year, that we really intended to make 2024 a happy new year and that we did something to make that happen, rather than just mouthing empty words?
The C-Word in Pop Culture: A Symbol of Reclamation and Resistance
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- Written by: Christian Ilbury, The University of Edinburgh
They’re serving what?! How the c-word went from camp to internet mainstream
Habits That Hurt, Habits That Help
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- Written by: Michelle Schoffro Cook
it’s important to understand the impact of stress and, more importantly, how to reduce the effects of stress to keep your immune system strong and healthy.
Staggering Inequality and Loss of Upward Mobility Betrays the American Dream
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- Written by: Robert Jennings, InnerSelf.com
The belief that America is a land of opportunity where hard work pays off used to be a virtual article of faith for most citizens.
Trampoline Exercises: Bounce Your Way Back to Immune Health
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- Written by: Christopher Vasey, N.D.
Jumping on a trampoline, also called a rebounder, has been revealed to provide valuable assistance for accelerating lymph circulation and decongesting the lymphatic system.
Finding Balance Amidst Holiday Pressures
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- Written by: Robert Jennings, InnerSelf.com
Ah, the holiday season is when our hearts brim with anticipation, and our spirits soar with expectations.
Female Gift Bringers: More Than Mrs. Claus
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- Written by: Ellen Evert Hopman
In Britain and the United States, we are used to “Father Christmas” and “Santa Claus” but other countries and cultures celebrate female gift bringers.
Understanding the Complexity of the US Migration Crisis
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- Written by: Robert Jennings, InnerSelf.com
The migration crisis, which has become increasingly visible through heart-wrenching scenes at borders and dangerous journeys undertaken by individuals seeking a better life, is deeply intertwined with broader global issues.
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