Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
By the age of six, girls become less likely than boys to associate brilliance with their own gender and are more likely to avoid anything they think may require it.
Have you ever wondered why you were prone to bouts of moodiness or why you were always so easy going? Turns out personality could be linked to brain shape, according to new research.
The most dominant destructive attitude of the twelve possible core attitudes is that our attention is in the past or future. This attitude is related to the emotion of fear.

Consider slogans such as “Make America great again”, used by Donald Trump, or “Take back control”, used by the Brexit campaign. Both slogans were the perfect pitch to mobilize what are called collective narcissists.
In his book The Power of Now, Eckhart Tolle writes that people have only three options when they are presented with a situation that is intolerable: they can change the situation, walk away from it, or accept it.
Drinking to forget may make the fearful memories associated with post-traumatic stress disorder worse, not better, experiments with mice suggest.
How many times have you had a good idea only to keep it to yourself for fear of looking like a crackpot? Well, this fear of appealing foolish is crippling. Worrying what other people think squelches our joy, our fun, and all those good ideas our planet needs.
Many public conversations we have about science-related issues involve communicating risks: describing them, comparing them and trying to inspire action to avoid or mitigate them.
The election divided the year into “before” and “after.” But there remain signs of hope for 2017.
A very common example of the ubiquitous nature of the critic is the phenomenon of “imposter syndrome” — the feeling that you don’t deserve to be where you are in life. It’s estimated that 70 percent of people have imposter syndrome.
While feelings are a central component to caring, caring is not an entirely emotional experience. There’s also an intellectual component to caring, a mental stance that one must maintain to create lasting closeness. This stance is that your partner is fully human.
If you’ve only ever seen yourself as unsure and perhaps your self-esteem is not strong, you may be more vulnerable to becoming overwhelmed by fear—stressed by the worry that your pain might devolve into a worst case scenario of unknown proportions.
In recent years, we’ve started to see cases of promising sharing and collaborative practices falling into the traps of neoliberal ways of thinking and doing
There’s no denying it anymore: Hatred is erupting all over the United States, after having long simmered beneath the social surface. In the face of such upheaval, how can you prepare to protect those who are being threatened—to stand up for the worth and dignity of every person, even when it’s uncomfortable or scary?
Today many fears seem woven into the very fabric of our society, such as fear of terrorism, fear of epidemics, fear of a bad economy, fear of commitment, and fear of losing a job, as well as fear of being separated from people we love, fear of loved ones dying, and the all-encompassing fear of the future...
You have a constant stream of thoughts running through your mind, and we use the term “inner critics” to describe the thoughts that criticize you or tell you that you should be ashamed or feel guilty if you do what you want to do.
In 1960, I was fourteen years old and my mother was the first civil rights activist that I knew. She did not march the streets. She lived her beliefs. She had Blacks, Muslims, Gays and other minorities over to our house for dinner almost every Sunday.
It was a few days after Halloween, and the Butterfingers had already disappeared. A bowl of Tootsie Rolls and lollipops sat on a shelf in the meeting room, resigned in their plain, wrinkled wrappers, and waiting for a desperate staffer.
Kids ages 7 to 12 rate gender as more important to their social identities than race, say researchers. The research also suggests children of color think about race differently than their white peers do.
When we allow our fears to drive our choices, the actions we do not take and the opportunities we allow to pass us by are symbolic of us rejecting the life we genuinely desire. Conversely, when we find the courage to face our fears directly...
As I reflect on the tradition of Thanksgiving, I am reminded that Thanksgiving needs to take place every day, and every single moment of the day. Maybe that's what mindful meditation is all about... remembering to be grateful and appreciative...