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There Are A Mix Of Factors That Link Aggression And Hawkish Views

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Written by: Gillian Kiley, Brown University

There Are A Mix Of Factors That Link Aggression And Hawkish ViewsIndividual tendencies toward physical aggression may lead someone to support aggressive foreign policy interventions, new research suggests.

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What Drives Smartphone Addiction?

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Written by: James A. Roberts, Baylor University

What Drives Smartphone Addiction?How many times a day do you check your smartphone? According to a recent survey, the typical American checks once every six-and-a-half minute.

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How Walking Can Help Us Heal Our Toughest Problems

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Written by: John Francis, YES! Magazine

How Walking Can Help Us Heal Our Toughest Problems I clearly remember learning to walk. I remember falling and the frustration of trying to stand on my feet unsupported, without the help of parents

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Waking Up To The Compassionate Observer

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Written by: Debra Silverman

Waking Up To The Compassionate ObserverReading this will help you to identify the two voices that make you human: your ego with its chatty, self-serving endless quirkiness, and what I’m calling the wise Observer that is patient, non-judgmen­tal and loving. While they appear to be completely different...

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Big Worries About Money Can Put Years On Your Face

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Written by: Lawrence Goodma, Brandeis University

Big Worries About Money Can Put Years On Your FaceIn a recent study, people with the highest levels of financial stress looked like they had aged more over a decade than people with lower levels of money woes.

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How Being In Nature Makes Us Appreciate Our Bodies

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Written by: Viren Swami, Anglia Ruskin University

How Being In Nature Makes Us Appreciate Our BodiesNature is good for us – surely nobody has missed that fact. These days, both scientists and policymakers agree about the importance of offering everyone access to green spaces, regardless of social background.

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5 Ways To Retool, Revive, And Reboot Your Brain

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Written by: Vybarr Cregan-Reid, University of Kent

5 Ways To Retool, Revive, And Reboot Your BrainDuring the summer school holidays, the social rhythm of life can become as crazed as a Keith Moon drum solo. So it’s important to remember to switch off from time to time.

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When Is Childhood Shyness A Cause For Concern?

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Written by: Heidi Gazelle, University of Melbourne

When Is Childhood Shyness A Cause For Concern?When parents observe shyness in their child, they may wonder if it is normal or cause for concern. For instance, in social situations, the child may cling to their parent, be hesitant to speak, reluctant to interact with others, and play alone when in groups more often than other children their age.

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The Kind Of Person That Joins A Cult Or A Terror Group

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Written by: Shane Satterley, Griffith University

The Kind Of Person That Joins A Cult Or A Terror GroupThere are some striking similarities between cults and terror groups. An all-encompassing ideology can, when exhibited by a group or individual, have destructive effects on society.

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How to Safely Remove Your Husband’s Skull

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Written by: Alan Cohen

How to Safely Remove Your Husband’s SkullI saw a documentary that introduced Jawara women who wear the bones of their dead husbands around their necks. In some cases, the widow totes the man’s skull. In our culture many of us also wear the skulls, bones, or remnants of dead husbands, lovers, family members, business partners, or  friends around our necks—not physically, but energetically. We hang past memories, resentments, and upsets...

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Helping Kids Cope With Stress

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Written by: AJ Earley

Helping Kids Cope With StressChildren are not as adept as adults at understanding complex emotions like stress, and aren’t likely to be able to tell you when they have too much on their plate. A child who is stressed out isn’t likely to appear so. Rather, their anxiety is often portrayed through a series of signs, which can be physical, emotional, or behavioral.

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Is Your Nervous System A Democracy Or A Dictatorship?

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Written by: Ari Berkowitz, University of Oklahoma

Is Your Nervous System A Democracy Or A DictatorshipHow does the architecture of our brain and neurons allow each of us to make individual behavioral choices? Scientists have long used the metaphor of government to explain how they think nervous systems are organized for decision-making.

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Make Amends and Gift Yourself with Forgiveness

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Written by: Noelle Sterne, Ph.D.

Make Amends and Gift Yourself with ForgivenessA friend told of a family situation that you may relate to. For many years, she’d been estranged from her sister, who now lived across the country. Growing up, they’d been very close, and my friend could hardly recall why they’d stopped talking. Year followed year, and my friend could never bring herself to call.

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Giving Up All Hope Could Be Beneficial For You

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Written by: Jude Bijou, M.A., M.F.T.

Giving Up All Hope Could Be Beneficial For YouIf you're waiting for a change and frustrated it's not happening, maybe it would be beneficial to give up all hope! Sounds strange? "Hope" is a double-edged word. Hope in its best sense is something that keeps you going in difficult times. But "hope" can also be...

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Going Naked In Public Is A Joyful Release For Mind And Body

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Written by: Inês Varela-Silva, Loughborough University

Going Naked In Public Is A Joyful Release For Mind And BodyI doubt I shall ever see blue in the same way again, since blue paint on my skin was the only thing covering my nakedness. I was among the 3,200 people – strangers to one another when it all began

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7 Ways to Overcome Your Fear of Love

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Written by: Ora Nadrich

7 Ways to Overcome Your Fear of LoveWe all want to be loved. But if we've experienced a love loss in the past, it can be hard to get over that fear. You can spend your whole life trying to avoid being in a similar situation, so you don't have to feel vulnerable that way again. Or, you can...

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Here’s What Free Will Looks Like In Your Brain

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Written by: Jill Rosen, Johns Hopkins University

Here’s What Free Will Looks Like In Your BrainScientists have for the first time watched the human brain making a purely voluntary decision to act. Unlike in brain imaging studies where researchers watch as people respond to cues or commands, Johns Hopkins researchers found a way to observe people’s brain activity as they made choices entirely on their own.

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When Bad Ideas Refuse To Die

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Written by: Luke Smillie, University of Melbourne and Nick Haslam, University of Melbourne

When Bad Ideas Refuse To DieIt is generally thought that science helps good ideas triumph over bad. The weight of evidence eventually pushes false claims aside.

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How To Avoid Mistakes Caused By Overconfidence

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Written by: Adrian R. Camilleri, RMIT University

How To Avoid Mistakes Caused By OverconfidencePeople are notoriously overconfident. Regardless of the context - sports, finance, politics - people believe that their judgements and decisions are better than they really are.

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The Cost of Not Forgiving: Changing Our Minds Changes Our Bodies

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Written by: David Ian Cowan

The Cost of Not Forgiving: Changing Our Minds Changes Our BodiesThousands of case studies proved beyond any reasonable doubt that cancer can be cured by a change in one’s thinking! In the patients who were able to resolve the conflict through recognizing their innocence and mistaken self-blame and guilt, not only did the pattern in the scan resolve itself (disappear), but so did the cancer.

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3 Ways to Step Beyond Overthinking

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Written by: Cara Bradley

3 Ways to Step Beyond OverthinkingThe notion that our minds produce thoughts automatically was a breakthrough insight for me. For years, I battled to still my mind, to stop thinking. Once I embraced the perspective that my thoughts are another sense, my relationship with thinking changed.

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