Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

It’s not trite to set New Year's intentions, especially if they make your life brighter. Set some intentions and goals for the coming year. The idea is to shift your attention away from your shortcomings, bad decisions and behaviors, and just focus on making yourself, your best self.

Why is it that the typical American feels stressed and increasingly unhealthy? Why has public discourse grown so toxic that some are suggesting violence as the solution to our current political problems?
Colloquially, “being authentic” usually describes someone sincerely speaking his deep inner thoughts, a supposedly honest monologue, one that is often critical about something emotionally stinging or at least sensitive, and marginally beyond the scope of what we consider to be normal, acceptable, or polite everyday conversation.
What awaits you if you are willing to trust the unlimited frequency of YES will be an extraordinarily rewarding life, one that has unlimited possibilities. The YES Frequency embodies all the “hopes and dreams” of your life. We are not talking about saying yes to any negative issues...
Thriving in life requires fortitude. It's a strength that Professor Cornel West refers to as spiritual fortitude. What gives us power in life, he says, is not anything in the world, but our own internal resources.
Do you really need a lot of stuff to be happy? Science says that the opposite is true. But that doesn’t help us understand then what kind of spending will actually make us happy and what kind won’t.
We Americans are caught in a web of our own creation. We celebrate the individual; we praise self-reliance. We have built our entire economic system on competition and striving, where we set ourselves one against the other... Is this truly the vision of who we want to be and what we wish to pass along to our children?
Although propaganda is as ancient as civilization itself, it has taken on a new force with the ubiquitous power of modern technology. This enhanced form of reality manipulation is used to influence us regarding the most trivial to the most momentous situations, and these persuasive techniques have far-reaching effects on the human condition.
Our culture is obsessed with happiness, but what if there's a more fulfilling path?
Certain cognitive training via the computer may reduce the risk of dementia among older adults, researchers report. “…we found that those who received more training also gained a greater protective benefit…”
All of us have a genius within us. For Steven Spielberg, it was in film. All of us can experience the benefits of a purposeful life, yet few make it their life purpose to find the genius within themselves. This purpose includes...

Things do not make us happy — and even if they could, living for happiness is not our objective. Living with purpose makes a person happier than trying to be happy!
The longevity and genius of shamanism is that, in part, it is not hidebound to methodology. As such, shamanism is always metamorphosing as it evolves in response to the current, always-changing circumstances of the world (like the weather!).
Sadness is a natural reaction to hurts and losses. When not expressed constructively, it silently eats at your heart until joy has to pack its bags and move out.
Throughout the ages, our great spiritual and philosophical masters have taught us that if there is a certain effect you desire, there are certain causes that must be initiated to manifest that desire. If you wish an apple tree, you must plant an apple seed.
The power to bring about change is in our hands. That's because the most important thing that each of us needs is each other. Many of our problems have grown out of our alienation -- our inattention to each other as individuals. And that is something we have the power to change. One by one, person by person, we...
There is a deeper dimension to happiness that transcends mere joy and zest for life. A dimension that sustains and inspires us through the best of times as well as in the periods when happiness feels like a distant memory. That dimension is meaning. Meaning supercharges our joy when life is good and keeps us moving forward when life is painful and difficult.
How much should you tell other people about what is really important to you? Should you broadcast your dreams to everyone in hopes that others will honor your intentions and support you? Or would you be wiser to keep your visions to yourself and avoid debilitating criticism?
At the time I was diagnosed with bipolar, I had so little awareness of my body or stress levels that I literally had to be sobbing before I realized I was sad, or be awake for three nights running before I realized I was stressed and anxious. Learning to “hear” my body and mind has been a revelation for me, and a crucial part of my stability.
This is a time of big questions: What changes will living my soul’s purpose make in my life? Do I know all my gifts? How will expressing my gifts help me live a life I love? Who will help me do all this?
Our ongoing commitment to an era of peace on Earth is essential to enable the divine blueprint of the new Earth to begin activation. It is vital that you understand what you are here to contribute and how to do this.