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How to Change, Let Go, and Reclaim Your Happiness

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Written by: Nicola Phoenix

How to Change & Let GoAt first you may notice small, subtle alterations in your life and everything appearing to flow with ease. You may find that other people start to notice a difference in you. You may even find that situations that you have always hoped for turn up. Most importantly, you will notice...

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True Happiness Depends On Never Compromising These Three Things

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Written by: AJ Earley

True Happiness Depends On Never Compromising These Three ThingsThe path to true happiness is not a singular paved road. Sometimes you’ll circle back to the same spot several times before you realize you’ve got to try a different route. The best way to avoid that particular brand of déja vu is to make sure you never compromise three of the most important...

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Acquiring The Valuable Experience And Skills In The Course Of Our Lives

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Written by: Peter & Penny Fenner

Acquiring The Valuable Experience And Skills In The Course Of Our LivesAs our Western lifestyles have become increasingly complex, there has been an exponential growth of interest in personal and spiritual development.

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How You Can Say Good-Bye to Rejection Forever

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Written by: Bruce Doyle III, Ph.D.

How You Can Say Good-Bye to RejectionAt some point in our lives we all come face to face with feelings of rejection. These feelings can be brought about by many situations. Let’s examine the circumstances related to feeling rejected. First...

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The Fisherman and the Business Man

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Written by: Paulo Coelho

The Fisherman and the Business ManThere was once a businessman who was sitting by the beach in a small Brazilian village. As he sat, he saw a Brazilian fisherman rowing a small boat towards the shore having caught quite few big fish. The businessman was impressed...

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How to Evolve Your Consciousness and Change The World

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Written by: Ervin Laszlo

How to Evolve Your ConsciousnessA more evolved consciousness means new thinking, and it is the key to a new civilization, which, in turn, is the key to the well-being, and even the survival, of humankind. You can help humanity survive; you can evolve your consciousness. One way you can do this is by...

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If Things Are Not Going Your Way, Play the Glad Game!

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Written by: Ashley Davis Bush, LCSW

Let's Play the Glad Game!Whenever you find yourself in a difficult or uncomfortable situation, think of three things that you’re glad about even in this unpleasant moment. They can be things that you’re glad are not happening or things that you’re glad are hap­pening. Feel...

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Is Your Life Filled with Drama? Are You Giving Away Your Power?

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Written by: Marcus T. Anthony, Ph.D.

Is Your Life Filled with Drama?Dramas are the unconscious, personal, and emotional conflicts that we create with others, or with life situations. Many human beings spend much time or even their entire lives engaging in drama, for in their disempowered alienation from...

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It's Easy To Rediscover What Causes You Joy

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Written by: Mary Anne Radmacher

Rediscovering What Causes You JoyI knew the joys were there but I'd opted out of readily seeing them. For a period of six months every time I was aware of something drawing a literal YAY out of me, I wrote down whatever it was that caused it...

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Rejecting The Deceptive Power of the Ego

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Written by: Stuart Wilde

Rejecting The Deceptive Power of the EgoOur emotions are nothing more than an extension of the ego's opinions -- nothing more. For the most part, our emotions are theatrical manifestations of the ego's opinions. They are forms of manipulation. You have an opinion and you start cranking the emotion. So we live as prisoners of these opinions.

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Please Help Me See This Differently

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Written by: Karen Casey

Please Help Me See This DifferentlyOne of the most helpful tools I have received from A Course in Miracles is the suggestion to seek the Holy Spirit’s help by asking this tiny question: "Please help me see this differently." The very first time I sought His help, I received instant relief from my incessant drive to control whatever had nabbed my attention.

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Embracing Modesty: A Shift Towards Sustainable Living

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Written by: Teresa Belton, University of East Anglia

The Many Reasons People Choose Modest Lives

The movement towards modest living is gaining momentum as individuals seek to reduce their environmental impact and find happiness beyond material possessions. From frugality to a life without money, many are discovering that simplicity can lead to greater fulfillment and a deeper connection with the world around them.

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Experiencing The Triggering Of Higher Functions

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Written by: Hank Wesselman, Ph.D.

Experiencing The Triggering Of Higher FunctionsWe live in interesting times. In addition to everything else going on in the Western world, there's a spiritual awakening quietly taking place, and right at its heart lies the discovery of that program within us

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Even Students Who Perform Extremely Well On Math Exams Can Suffer From Anxiety

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Written by: Mark Peters, University of Chicago

Perform Extremely Well On Math Exams Can Suffer From AnxietyThe better a student does at math, the more strongly anxiety will drag his or her performance down, new research shows.

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Last Year’s Birds and This Year’s Nest

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Written by: Alan Cohen

Last Year’s Birds and This Year’s NestWith the advent of the Internet and Facebook, I’ve had lots of people from my past find me and reach out to connect. Some from as far back as elementary school, high school, and college. Some of these people were my best friends at the time...

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Feather Magic: The Magic of the Universe Exists

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Written by: Robert M. (Bob) Anderson, Ph.D.

Feather Magic: The Magic of the Universe ExistsI found myself in the world of the late eighties with a complete loss of identity and direction. My professional life was in upheaval; my personal life was a disaster. That's when my first significant experience with feathers happened.

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How To Let Go of Guilt, Shame and Failure

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Written by: Stuart Wilde

How To Let Go of Guilt, Shame and FailureQ: You talk about guilt as a great human weakness. I was brought up in a family where I was made to feel guilty for everything, and find it difficult to transcend this deep-seated emotion. How would you suggest I banish guilt from my life...

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The Real Work Can Begin When We Allow Uncertainty

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Written by: Colin Beavan, YES! Magazine

The Real Work Can Begin When We Allow UncertaintyOur current political climate is volatile, scary, and uncertain. But maybe the not knowing and the confusion will finally allow us to arrive at a true beginning.

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Some Alternatives To The Fantasies That Guide Our Lives

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Written by: Dr. Joy Browne

Some Alternative To The Fantasies That Guide Our LivesLook, I know you think fantasies are fun, sexy, and cool, whether you dream of being Cinderella or Prince Charming, or that your love will be passionate, available, rich, gorgeous, and lovable.

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When It Comes To Love: Raging Waterfalls or Quiet Rivers?

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Written by: Nora Caron

 When It Comes To Love: Raging Waterfalls or Quiet Rivers?Raging waterfall love is the kind that makes you lose your head, your focus, your center, and pretty much all your roots at the same time. It is the kind of love that gives you such an adrenaline kick each time that you cannot think about anything else...

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Who Is Setting the Standards for Your Happiness?

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Written by: Barbara Berger

Who Is Setting The Standards For Your Happiness?Things just happen and then we judge them and react to them based on what we believe is good or bad. In other words, our reactions to events are determined by our ideas of what reality should be like in order to live up to our idea of what’s good.

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